H.I.T. Strip System Handholds

Hypergravity Isolation Training (H.I.T.) is possibly the most effective method for training maximum finger strength. Developed by training expert Eric Horst, H.I.T. involves high-intensity climbing on identical H.I.T. Strips mounted on a 45° to 50° overhanging wall.

H.I.T. Strips facilitate targeted training of all the important grip positions: closed crimp, open crimp, open hand, pocket, and pinch. H.I.T. workouts are appropriate for intermediate and advanced climbers with no recent history of injury

Classic H.I.T Strip System Includes five (5) strips and eight (8) pinches.

• Material: Urethane.
• Dimensions: H.I.T. Strip 21" x 3.5" (2.5" thick); H.I.T. Pinch 7.75" x 2.5" (2.5" thick).
• Shaper: Eric Horst.
• Bolt Type: 20 2" screws for strips & 16 3" screws for pinches.
• Weight: 18lbs
• Holds in Set: 5 strips and 8 pinches.
• Color: Orange
• *Carabiner not included