Food: What the Heck Should I Cook? by Dr. Mark Hyman Hardcover ,Health, Mind & Body ,Books ,English
Food: What the Heck Should I Cook? by Dr. Mark Hyman Hardcover ,Health, Mind & Body ,Books ,English
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Food: What the Heck Should I Cook? by Dr. Mark Hyman Hardcover ,Health, Mind & Body ,Books ,English

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Key item features

  • Recipe Collection: Features over 100 delicious and nutritious recipes designed for weight loss and lifelong health.
  • Dietary Adaptability: Includes recipes suitable for various dietary preferences such as Pegan, Vegan, Paleo, grain-free, and dairy-free.
  • Nutritional Focus: Emphasizes good fats, fresh vegetables, nuts, legumes, and responsibly harvested ingredients for a balanced diet.
  • Authoritative Source: Written by Dr. Mark Hyman, this hardcover book is a companion to his New York Times bestselling "Food: What the Heck Should I Eat?".
  • Book Specifications: A 320-page English hardcover book published by Little, Brown Spark on October 22, 2019, as part of The Dr. Hyman Library series.
  • Health Genre: Categorized under the Health, Mind & Body genre, offering a roadmap to a satisfying diet of real food.
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3.7 out of 5 stars
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Aug 26, 2021
Genie10
5 out of 5 stars review

Educational and Inspiring!

This is an excellent book that points out the potential dangers of eating poorly by relying on fast foods, processed foods, and convenience prepackaged foods. It is a must read for everyone!

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