Pre-Owned The Ultimate Carbohydrate Counter, Third Edition (Mass Market Paperback) 9781416570370

Name: Pre-Owned The Ultimate Carbohydrate Counter, Third Edition (Mass Market Paperback) 9781416570370
Brand: Pocket Books
SKU: 3121520344
Price: 3.99 USD
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Pre-Owned: Good

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Title: Pre-Owned The Ultimate Carbohydrate Counter, Third Edition (Mass Market Paperback) 9781416570370
Book Format: Mass Market Paperback
ISBN10: 1416570373
EAN: 9781416570370
Author(s): Jo-Ann Heslin and Karen J. Nolan
Publisher: Pocket Books
Publication Date: 2009
Pre-Owned: Good: Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
624
Reading level
Grade 2
Publisher
Pocket Books

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Product details

Pre-Owned - This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.

An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you

Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find:

How different carbs--fiber, sugar and starch--affect your body differently

How to select a carbohydrate eating plan that is right for you

The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other

The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.

Title: Pre-Owned The Ultimate Carbohydrate Counter, Third Edition (Mass Market Paperback) 9781416570370
Book Format: Mass Market Paperback
ISBN10: 1416570373
EAN: 9781416570370
Author(s): Jo-Ann Heslin and Karen J. Nolan
Publisher: Pocket Books
Publication Date: 2009
Pre-Owned: Good: Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

624

Warranty

Warranty information

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