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Ashtanga Yoga: Introductory Poses

Name: Ashtanga Yoga: Introductory Poses
Brand: Gaiam
SKU: 11038683
Price: 21.36 USD
Availability: OutOfStock

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Key item features

The documentary "Just a Ride" surveys Bill's remarkable career with insights from his peers; includes Brett Butler, Eddie Izzard, Richard Jeni, Jay Leno, David Letterman, and Thea Vidale.

Specs

Movie & tv media format
DVD
Original languages
English
Series title
Ashtanga Yoga
Is dubbed
Y
Dubbed in
English
Brand
Gaiam

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About this item

Product details

Ashtanga Yoga Introductory Poses helps you begin to sculpt lean muscle. It elevates your heart rate and cleanses your body of toxins - all while deepening your personal insight and leading you to greater strength and peace within. Created with acclaimed yoga instructor Nicki Doane, Ashtanga Yoga Introductory Poses guides you with detailed, step-by-step instruction and demonstration - at a pace that makes the yoga practice easy to learn and completely non-intimidating. Filmed amid the stunning beauty of Doane's native Hawaii, the DVD includes a wealth of bonus content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session and an exclusive interview with Nicki Doane. 85 minutes.

The documentary "Just a Ride" surveys Bill's remarkable career with insights from his peers; includes Brett Butler, Eddie Izzard, Richard Jeni, Jay Leno, David Letterman, and Thea Vidale.

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Specifications

Movie & tv media format

DVD

Original languages

English

Series title

Ashtanga Yoga

Is dubbed

Warranty

Warranty information

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