Get on It!: Bosu(r) Balance Trainer Workouts for Core Strength and a Super Toned Body, (Paperback)
(No ratings yet)
Key item features
- Workout Focus: Teaches how to enhance workouts using the BOSU Balance Trainer for improved core conditioning and strength.
- Body Transformation: Utilizes the BOSU to reshape the entire body, strengthening core and stabilizing muscles.
- Exercise Adaptation: Demonstrates adapting familiar exercises like lunges, crunches, and push-ups for challenging BOSU workouts.
- Visual Guidance: Features over 400 step-by-step photos illustrating more than 80 BOSU exercises.
- Achievable Results: Aims to produce results in muscle toning, body sculpting, fat burning, posture alignment, and sports conditioning.
- Publication Details: A paperback book published on June 1, 2008, with 144 pages.
Generated by AI
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pub date2008-07-01
- Pages144
- Reading levelGeneral
Price when purchased online
Not Available
How do you want your item?
Try 30 days of Free Shipping with Walmart+! Choose plan at checkout.
Not available
More seller options (6)
Get free delivery, shipping and more*
*Restrictions apply Try Walmart+ now
About this item
Product details
Learn how to supercharge your workouts with dynamic balance training using the BOSU(R) Balance Trainer to improve core conditioning and strength training.Get on It! taps the power of the BOSU (R) to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises--such as lunges, crunches, leg lifts, push-ups and many more--to the BOSU(R), this book transforms simple moves into fun, challenging and highly effective exercises.
With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU(R) exercises that produce unmatched results for:
-muscle toning
-body sculpting
-fat burning
-posture alignment
-mental concentration
-sports conditioning
-and more!
With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU(R) exercises that produce unmatched results for:
-muscle toning
-body sculpting
-fat burning
-posture alignment
-mental concentration
-sports conditioning
-and more!
- Get on It!: Bosu(r) Balance Trainer Workouts for Core Strength and a Super Toned Body, (Paperback)
- Author: Ulysses Press
- ISBN: 9781569755891
- Format: Paperback
- Publication Date: 2008-06-01
- Page Count: 144
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2008-07-01
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Similar items you might like
Based on what customers bought
BOSU FITNESS - Complete Cardio, Strength and Core Conditioning, (Paperback) $14.99
$1499current price $14.99BOSU FITNESS - Complete Cardio, Strength and Core Conditioning, (Paperback)
23 out of 5 Stars. 2 reviewsBodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat, (Paperback) $10.99
$1099current price $10.99Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat, (Paperback)
Strength Training for Women Over 60: Quick And Simple Home Workouts For Beginners And Seniors To Build Muscles And Reclaim Energy, Balance And Mobility (Paperback) $12.99
$1299current price $12.99Strength Training for Women Over 60: Quick And Simple Home Workouts For Beginners And Seniors To Build Muscles And Reclaim Energy, Balance And Mobility (Paperback)
Core Strength for 50 : A Customized Program for Safely Toning Ab, Back, and Oblique Muscles, (Paperback) $8.99
$899current price $8.99Core Strength for 50 : A Customized Program for Safely Toning Ab, Back, and Oblique Muscles, (Paperback)
Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home, (Paperback) $8.89
$889current price $8.89Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home, (Paperback)
Mindful Body Fitness: Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training (Paperback) $12.29
$1229current price $12.29Mindful Body Fitness: Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training (Paperback)
Strength Training For 40 : The Practical Guide On Everything You Need To Build And Regulate You Body Fitness For A Stronger And Healthier Life Performance (Paperback) $10.56
$1056current price $10.56Strength Training For 40 : The Practical Guide On Everything You Need To Build And Regulate You Body Fitness For A Stronger And Healthier Life Performance (Paperback)
The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease (Hardcover) $5.63 Was $12.11
$563current price $5.63, Was $12.11$12.11The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease (Hardcover)
143.3 out of 5 Stars. 14 reviewsCalisthenics Exercises for Beginners: 70 Step-by-Step Illustrated Bodyweight Routines to Support Joint Strength, Enhanc, (Paperback) $16.92
$1692current price $16.92Calisthenics Exercises for Beginners: 70 Step-by-Step Illustrated Bodyweight Routines to Support Joint Strength, Enhanc, (Paperback)
The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body, (Paperback) $11.24
2 optionsAvailable in additional 2 options$1124current price $11.24The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body, (Paperback)
Strong and Lean : 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime (Paperback) $19.56
$1956current price $19.56Strong and Lean : 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime (Paperback)
15 out of 5 Stars. 1 reviewsPre-Owned BOSU FITNESS - Complete Cardio, Strength and Core Conditioning (Paperback) 8792693709 9788792693709 $18.82
$1882current price $18.82Pre-Owned BOSU FITNESS - Complete Cardio, Strength and Core Conditioning (Paperback) 8792693709 9788792693709
15 out of 5 Stars. 1 reviewsThe 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness, (Paperback) $18.85
$1885current price $18.85The 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness, (Paperback)
101 Workouts: 101 Fat-Burning Workouts & Diet Strategies For Women (Paperback) $15.55
$1555current price $15.55101 Workouts: 101 Fat-Burning Workouts & Diet Strategies For Women (Paperback)
Pre-Owned The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness (Paperback) 1623360927 9781623360924 $13.10
$1310current price $13.10Pre-Owned The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness (Paperback) 1623360927 9781623360924
Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment, (Paperback) $8.82
$882current price $8.82Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment, (Paperback)
15 out of 5 Stars. 1 reviewsNatural Bodybuilding: Complete 12 Months Complete 12 Month Workout Plan: Improve Fitness, Build Muscles, Increase Strenght, (Paperback) $16.53
$1653current price $16.53Natural Bodybuilding: Complete 12 Months Complete 12 Month Workout Plan: Improve Fitness, Build Muscles, Increase Strenght, (Paperback)
Balance Training: Stability Workouts for Core Strength and a Sculpted Body, (Paperback) $13.67
$1367current price $13.67Balance Training: Stability Workouts for Core Strength and a Sculpted Body, (Paperback)
101 Kettlebell Workouts: Workout at home with over a hundred fun and effective kettlebell workouts to help you lose weig, (Paperback) $9.99
$999current price $9.99101 Kettlebell Workouts: Workout at home with over a hundred fun and effective kettlebell workouts to help you lose weig, (Paperback)
11 out of 5 Stars. 1 reviewsUnconscious Branding - Paperback $11.59
2 optionsAvailable in additional 2 options$1159current price $11.59Unconscious Branding - Paperback
Customer ratings & reviews
0 ratings|0 reviews
This item does not have any reviews yet
