Quick Fix: Cardio Hip Hop Workout [DVD]

CARDIO HIP-HOP WORKOUTIf you have 10 Minutes you can burn fat and enjoy dance moves like those you see in today s music videos regardless of your dance or exercise experience! QuickFIX® Cardio Hip-Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a dance life-line - one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time.TIGHT ON TIME?This DVD is broken up into 3 -10 minute segments, so you can do 1, 2 or even all 3 workouts, and with the QuickFIX® Countdown Clock you can be sure to get the most results in the least amount of time.