Pre-Owned A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives (Hardcover) 1594632626 9781594632624

Name: Pre-Owned A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives (Hardcover) 1594632626 9781594632624
Brand: Avery
SKU: 1064940817
Price: 5.9 USD
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Pre-Owned: Good

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Title: A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives
ISBN10: 1594632626
EAN: 9781594632624
Genre: SELF-HELP / Personal Growth / General
Author: Jinpa, Thupten
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Publication date
May, 2015
Pages
288
Edition
First Edition
Publisher
Avery

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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. ? Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. ? Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are .

Title: A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives
ISBN10: 1594632626
EAN: 9781594632624
Genre: SELF-HELP / Personal Growth / General
Author: Jinpa, Thupten
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Publication date

May, 2015

Pages

288

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