The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships, (Paperback)
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- The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships, (Paperback)
- Author: Da Capo Lifelong Books
- ISBN: 9780738212609
- Format: Paperback
- Publication Date: 2009-08-01
- Page Count: 240
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- Pub date2009-08-11
- Pages240
- Reading levelGrade 2
- SubgenreSelf-Management
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Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method--a practical, easy process that can save relationships, create deeper connections, and dissipate rage--The Anger Solution promises to be the next classic in anger management.
- The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships, (Paperback)
- Author: Da Capo Lifelong Books
- ISBN: 9780738212609
- Format: Paperback
- Publication Date: 2009-08-01
- Page Count: 240
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Political & Social Sciences
Pub date
2009-08-11
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