Products to help your inner and outer beauty shine
It's no secret that beauty begins within. When you want to show the world the best of you, it's important to take care of yourself. Beautiful skin, hair, and nails are the result of a self care regimen that includes getting lots of nutrients, getting your beauty sleep, and watching your stress levels, among other things. And, our great selection of products can help you on your quest to take care of yourself from the inside out.
The Importance of sleep
Getting enough sleep is becoming an important part of many health routines, and for good reason. Consistently short-changing yourself in the sleep department can have both short- and long-term effects on your overall health. Make sure you get at least seven hours of beauty sleep every night. If you have trouble settling down in the evening, try putting away your computer and other mobile devices at least an hour before bedtime. Using a tech device within an hour of sleeping can actually be stimulating to your brain, making it harder to fall asleep. Instead of zoning out on your phone, try reading a book or listening to relaxing music. If you still need help to nod off, melatonin tablets or lavender oil are great products that can do the trick.
When your skin glows, so do you
Implementing a daily skincare routine is an important way to keep your skin looking and feeling its best. To start off your routine, try an exfoliating product. It gently removes impurities and dead skin from your face, leaving you with softer and brighter skin that more readily absorbs the other products you use. Choose an exfoliating product that also has moisturizing ingredients so you can not only cleanse but also moisturize at the same time. A clay face mask is another amazing way to reset your skin and give it an instant boost. Opt for a clay face mask stick that you can apply easily with no mess. Blemishes and uneven skin tones can be a thing of the past with just a clarifying charcoal mask, too.
It's also worth noting that adding eye creams and facial moisturizers to your regimen can help reduce fine lines and wrinkles. While your body rejuvenates, your skin can be doing the same. Night facial creams are an ideal way to give your skin a chance to really soak in the moisturizing ingredients. Some products focus on recovery, while others firm the skin with collagen and other effective ingredients. The combination of getting enough beauty sleep and adding a facial cream to your nightly ritual can be an effective way to slow down the appearance of aging.
Probiotics aren't just supplements to consider if you're concerned about digestive health. They can also be your anti-aging friends. Lactic acid is a common probiotic strand, and researchers believe lactic may prevent both acne and premature aging in your skin. There's also potentially a link between having a healthy gastrointestinal tract and having healthy skin. So, adding a probiotic supplement to your daily routine might boost your skin's health and radiance. Pores can tighten, wrinkles fade, and even dry skin can look more luminous.
Hair and nails
Your hair and nails deserve to be full and strong, and you have some options for making them healthier. Collagen is a protein your body produces naturally, and you can also supplement your collagen level with foods and vitamins. Supplementing your collagen intake gives your body important amino acids that it uses to build keratin, which is the protein in your hair and fingernails. Collagen can also help prevent future damage to your hair, and it may even help slow down some of those gray hairs from appearing. Pamper your nails with nail and cuticle oil designed to replenish moisture.
Rejuvenate and relax
Anxiety and stress can wreak havoc on your body, and it can be hard to look and feel young when stress is ruling your days. Take some time each day to relax and push the anxiety away. Whether you take bubble baths or you listen to soft music while journaling, you can also use this time to pamper yourself with aromatherapy products, hair and facial masks, a facial mist, and other products.
It can be exciting to watch the external transformation as you begin taking care of yourself from the inside out. Our Every Day Low Prices mean that it's easy to get the things you need to start feeling healthy and looking great, too.