Quaker Oats in Oatmeal(740)

What is the difference between quick and old-fashioned oats?

The difference between quick and old-fashioned oats is how they're processed. Ultimately, this may change the cooking time and texture. Quick oats are thin, will be smoother when cooked, and only take about a minute to cook. Old-fashioned oats are flat, take up to 10 minutes to cook, and they'll be firmer when you cook them. Old-fashioned oats are typically the better choice for baked goods and granola.

Is oatmeal microwavable?

Yes, you can microwave oatmeal. You'll find that some companies even make microwavable instant oatmeal bowls that you can buy and eat on the go. You can also microwave quick or old-fashioned oats, though the texture might be slightly different than if you cooked them on the stove.

Is oatmeal a good source of protein?

A cup of oatmeal has about six grams of protein, and it's considered a high-quality protein source. It's also a good source of fiber and nutrients your body needs, like manganese, phosphorus, copper, magnesium, iron, vitamin B1, and zinc. Some people add protein powder to their cooked oatmeal to increase their protein content. You can also add various nuts to increase the amount of protein.