Salmon burgers in Pantry(40)

What are the health benefits of salmon?

Salmon is packed with omega-3 fatty acids, which may help protect your heart and support healthy brain function. It's high in vitamin D and selenium as well as high in protein. Salmon may also help lower your cholesterol and have anti-inflammatory properties. Additionally, it may help with the aging process, particularly with maintaining strong bones and muscles.

How do you make a basic salmon burger patty?

To make a salmon burger, you'll need a pound of raw or canned salmon. If using raw, cut it into small pieces, and use your food processor to give it a rough chop, though don't overdo it so that it becomes smooth. On the last few pulses, add 1/2 cup of fresh parsley. When you finish, add 2 tablespoons of mayonnaise, 2 tablespoons of dijon mustard, and about 3/4 cup of breadcrumbs. Mix in 1/2 teaspoon of salt and 1/4 teaspoon of onion powder. You can then use your hands to make about four salmon burger patties. Refrigerate until you're ready to cook them.

What toppings go best on a salmon burger?

For condiments, many people like to make a remoulade sauce to go on their salmon burgers, which includes mayo, capers, and fresh herbs. Spicy mayo, ranch, or lime-flavored sauce works well too. You can also add vegetables, like tomatoes, lettuce, onions, avocados, or sauteed mushrooms.