Healthier Alternatives in Gametime Food(159)

What game-time snack options are good alternatives for vegetarians/vegans?

Luckily, you can find many plant-based choices that are similar to the usual snacks you would serve to carnivores. Try offering vegetarian/vegan chicken tenders in place of traditional chicken or buffalo wings. Stick a toothpick in plant-based meatballs and serve them as finger food. Meatless hamburgers, hot dogs, and sausages are delicious alternatives if your gameday involves a cookout. Chips are always a hit during the game, so open a bag of cauliflower chips that contain no fillers, just plant-based ingredients. And don’t forget the always-popular vegetable platter. This great snack is perfect for meat-eaters and non-meat eaters alike.

How can I serve my guests healthier game-time snacks without sacrificing taste?

Start by making little changes in your menu. Instead of creamy dips made with mayo, offer guests chips with guacamole or hummus, which are packed with great flavor and healthy ingredients. Use imitation bacon bits containing no MSG on your potato skins or pizza bites for the same great taste. Making your own wings or ribs? Switch from your usual BBQ sauce to a sugar-free version. Instead of regular potato chips, most baked pretzels, nuts, and flavored crackers will satisfy salt-cravings with fewer calories.

What are the best snacks to put out on the table?

Because the focus will be mostly on the game, have a variety of snacks that are in reach and easy to just pop in to your mouth. Fill your snack table with staples like chips and dips, a veggie platter, and wings. Throw in some warm appetizers, which can easily add some nutrition to your menu. Look for classics with a twist, such as mac-and-cheese bites with vegetables, veggie tots filled with cauliflower or zucchini instead of potato, and vegetable egg rolls. For non-alcoholic drinks, offer cold green tea or flavored water and seltzer.