Celestial Seasonings Tea in Tea(799)

What are the differences between black, green, and herbal teas?

Both black and green tea are made from the plant camellia sinensis, but they are processed differently. Green tea leaves require minimal processing that prevents oxidation, which makes it lighter in color. Black tea is oxidized, causing the leaves to turn dark brown and allowing the flavors to intensify. Both offer health benefits because they contain flavonoids, which can protect the heart. They both also contain caffeine, which stimulates the nervous system to boost mood, alertness, and reaction time. These are just a few of the health perks. Herbal tea is actually not tea because it isn’t made from camellia sinensis, but rather roots of other plants, flowers, leaves, and more. As far as health benefits, herbal teas contain compounds that can aid in weight loss, increase energy, and boost anti-inflammatory and immune system benefits.

How do you brew the perfect cup of tea?

Use filtered or spring water, so the taste and odor of chlorine in tap water doesn’t detract from the tea’s subtle flavors. Use boiling water to bring out the best aroma in tea, except for green tea, which tastes better in cooler water. Finally, proper steeping time is usually 4 to 6 minutes before removing the bag to avoid bitterness.

What are good gift ideas for tea-lovers?

Create a custom tea gift basket. For Christmas, include seasonal flavors such as peppermint or cinnamon spice. For a stressed out friend, wrap a box of chamomile or lavender tea for relaxation. With all the different flavors and types of tea available, the options are endless.