Breast Milk Storage in Feeding

How long can you store breast milk in a freezer?

Breast milk will stay fresh for up to one year in a deep freezer, but it’s best to use the milk within six months if stored in a regular freezer. Once breast milk is thawed, you should not refreeze it. You can store breast milk in resealable plastic bags, twist-top bags, or even milk trays. Be sure to date each bag or tray so you can keep track of when to use the milk and when to toss it.

How can I store breast milk while traveling?

Bring along a way to keep milk cool and secure when traveling. A cooler or insulated tote bag works well. Be sure to have a way to store milk and pump while on the go as well. Manual pumps and electric pumps are great to take on the go. Make sure you have enough breast milk store bags if you plan to pump while traveling.

How often should I clean my breast pump?

Breast pumps should ideally be washed after each use with warm soapy water. This includes bottles and any parts like the shields and tubing. If you are pumping frequently, or you’re away from home, make sure you sanitize all parts of the pump at least once daily and just rinse with water between uses.