Nature's Way Organic Coconut Oil, Extra Virgin 16 oz

Heading Purpose Dietary Supplement Manufacturer Schwabe Na Active Ingredients 1 Tablespoon: Calories 130 (Calories from Fat 130); Total Fat 14 g (Saturated Fat 13 g, Polyunsaturated Fat Directions Take 1 tablespoon (14 g) up to 4 times daily. For cooking, can be used in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees F. No refrigeration necessary. This is a natural product. Color variations are normal. Naturally melts and becomes liquid at 76 degrees F. Returns to solid when cooled. Uses Pure, expeller pressed, organic coconut oil. Premium quality: extra virgin, unrefined & unbleached from non-GMO coconuts; no solvents (hexane-free), non-hydrogenated, no trans fat. Variety of healthy uses: enjoy straight from the jar or supplement your diet by mixing into smoothies, spreading on bagels/toast, or adding to homemade energy bars. Be creative! The possibilities are endless. Delicious creamy taste/aroma of fresh coconuts. Natural energy: provides 62% (8694 mg) medium chain fatty acids (MCTs) per serving for energy.* Ideal for exercise & weight loss programs. Gluten-free. No artificial ingredients or preservatives. *This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.