
The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You, (Paperback)
Key item features
- Concise Format: This paperback journal offers quick and easy self-care practices designed to boost mood and promote self-compassion.
- Author Details: Authored by Callisto, this journal provides structured guidance for personal well-being.
- Publication Specifics: Published on January 11, 2022, the journal contains 168 pages of content.
- Engaging Prompts: Features 150 uplifting prompts to encourage a growth mindset, mindfulness, and positive intentions.
- Efficient Self-Care: Designed for just 5 minutes of daily self-care, incorporating questions, affirmations, and actionable steps.
- Thoughtful Layout: The journal boasts an easy-to-use layout with ample space for personal reflections and entries.
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Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- Pub date2022-01-11
- Pages168
- SubgenreAffirmations
- Series titleNo Series
Current price is USD$7.57
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Product details
This guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive.
It's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets.
What sets this journal apart from other self-care books for women:
- Encouraging prompts--Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.
- 5 minutes of self-care--Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.
- Easy layout--A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.
Get a quick dose of inspiration with the 5-Minute Self-Care Journal for Women that will help you prioritize self-care!
- The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You, (Paperback)
- Author: Callisto
- ISBN: 9781638781189
- Format: Paperback
- Publication Date: 2022-01-11
- Page Count: 168
info:
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Political & Social Sciences
Pub date
2022-01-11
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| Book format | PaperbackThe 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You, (Paperback) | HardcoverThe Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want, (Paperback) | PaperbackSelf-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life, (Paperback) | PaperbackSelf Care Planner & Journal for Black Women, (Paperback) | PaperbackCalm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love, (Paperback) | PaperbackThe 5-Minute Meditation Journal: Quick Guided Meditations for a Calmer, Happier You, (Paperback) |
|---|---|---|---|---|---|---|
| Fiction/nonfiction | Non-FictionThe 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You, (Paperback) | Non-FictionThe Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want, (Paperback) | Non-FictionSelf-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life, (Paperback) | Non-FictionSelf Care Planner & Journal for Black Women, (Paperback) | Non-FictionCalm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love, (Paperback) | Non-FictionThe 5-Minute Meditation Journal: Quick Guided Meditations for a Calmer, Happier You, (Paperback) |
| Pub date | 2022-01-11The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You, (Paperback) | 2019-12-03The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want, (Paperback) | 2022-03-29Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life, (Paperback) | 2022-03-25Self Care Planner & Journal for Black Women, (Paperback) | 2021-01-23Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love, (Paperback) | 2021-06-15The 5-Minute Meditation Journal: Quick Guided Meditations for a Calmer, Happier You, (Paperback) |
| Pages | 168The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You, (Paperback) | 304The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want, (Paperback) | 172Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life, (Paperback) | 96Self Care Planner & Journal for Black Women, (Paperback) | 190Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love, (Paperback) | 144The 5-Minute Meditation Journal: Quick Guided Meditations for a Calmer, Happier You, (Paperback) |
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Dec 31, 2025
rhonda
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bought for my granddaughter, she loves it
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