Holly Hill Health Foods, Clear Fiber Powder, 5 Ounce

The average American consumes less than 1/3 the recommended dietary fiber intake. The American Dietetic Association recommends 25-35 grams of total dietary fiber per day. Even for those individuals with a healthy diet, there are some days when it might be difficult to meet the recommended amount. Soluble fiber found in beans and fruits have many health benefits. Studies show soluble fiber helps support healthy cholesterol and triglyceride levels as well as normal, healthy blood sugar levels.* ClearFiber® provides 3 grams of soluble fiber per serving and is a convenient way to ensure you meet your daily intake for dietary fiber. ClearFiber™ uses the patented SunFiber® derived from partially hydrolyzed guar gum. SunFiber® has been used in numerous clinical studies demonstrating its many health benefits.