Bronson Ultra Biotin 10,000 Mcg Hair Skin and Nails Supplement, Non-GMO, Gluten Free, Soy Free, 120 Vegetarian Capsules

Biotin is a co-factor for a number of important enzymes that have a prominent role in the metabolism of carbohydrates, lipids, and proteins. Biotin, known as vitamin B7, is one of the eight vitamins in the B complex group of vitamins, and is sometimes referred to as vitamin H or co-enzyme R. Biotin is not synthesized in the human body and must be obtained from the diet or supplementation. While biotin is found in small amounts in a variety of foods such as select vegetables and fruits, eggs, nuts, and milk; research has noted that biotin present in foods is largely protein bound and is incompletely absorbed, whereas biotin supplements possess much better bioavailability. Clinical studies have demonstrated that in addition to playing a vital role in a number of metabolic functions in the body, biotin also supports energy metabolism and helps to fortify and nourish healthy hair and nails.* Bronson's Ultra Biotin is a vegetarian supplement that delivers a maximum 10,000 mcg. of biotin in every capsule. And since biotin supports numerous systems and basic functions in the body at a cellular level, an adequate supply of this essential nutrient is important to good health.