Terrasoul Superfoods Organic Dry-Roasted Salted Pumpkin Seeds (Pepitas), 1 Lb – Non-GMO, Gluten-Free, Vegan, Keto-Friendly, Shelf-Stable, Resealable Bag

I use pumpkin seeds to keep my system free of things that can compromise health, parasites for example that can actually grab the helm and run the show through the gut-mind connection. Right away when I begin to eat a couple hours in after waking and getting ready for the day, I eat these with a side of dressed up pineapple (adding tumeric, ginger, cracked pepper, dash salt). It helps maintain where I need to be for optimal health. A hot shot first or a double shot of lemon water with soaked cloves is the first thing in. The lemon makes the clove water taste almost like cucumber water, so delicious. Add these for the security of your daily or weekly system cleanse! Great with fruit and yogurt for a quick boost. These taste clean. I love this company.