Ortho Molecular Products Orthomega Liquid Fish Oil Mango 5.07 fl oz

Omega-3 fatty acids are essential cornerstones of human nutrition. We need them for proper health, but cannot produce them on our own. We must therefore consume these fats through diet or supplementation. Since Omega-3 fatty acids are known to benefit cardiovascular health, support healthy brain function and cognition, and help maintain a healthy inflammatory response, achieving the proper balance of omega-3s has become an important health strategy, requiring supplementation for most people. The American Heart Association recommends that those concerned about blood lipids take up to 4 g of omega-3 fatty acids per day.