Yoga Burn [DVD]

Yoga Burn is a great video. I know many people like to watch fitness videos online, but I really love owning my own DVD video and using it whenever I want. Rodney Yee is an amazing instructor. Not only is he super knowledgeable, but he also explains all the yoga moves and how they help you. The yoga moves are challenging and feel great. I sometimes sweat when holding poses because I just don't use those muscles. This video offers a great challenge while helping me build muscle memory to build a foundation for future, more complex yoga moves. Rodney radiates a beautiful, calm, therapeutic energy; I could literally lie on the floor and listen to him talk. Great yoga video.