Vitamatic Lithium Orotate 5mg, 240 Veggie Capsules, Non-GMO, Gluten Free.

Lithium typically takes a few weeks to fully show noticeable results, and I have been taking it less than two weeks. I am basing this review on a previous purchase of the same Vitamatic product that I was taking a few years ago and on a friend's recent comments about how lithium really helped her mood. I highly recommend this product, but please don't think it isn't working until you have taken it for at least 3-4 weeks. Lithium levels in water and soil have steadily declined over the last 20 years or so, so the 5mg dose may bring you up to "normal" level (whatever normal is these days) without being too much. Always let your doctor know if you add a supplement to your regime and check for interactions with other meds and supplements. I am taking this lithium supplement for general health as well as mood enhancement. Results may not be dramatic, but lithium has many other benefits. Do your own research. It is an affordable supplement and worth a trial. I intend to purchase the Vitamatic brand again because off the dependable results and value.