
Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life, (Hardcover)
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- Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life, (Hardcover)
- Author: Natureal
- ISBN: 9781960395344
- Format: Hardcover
- Publication Date: 2023-06-30
- Page Count: 154
Specs
- Book formatHardcover
- Fiction/nonfictionNon-Fiction
- Pub date2023-06-30
- Pages154
- SubgenreSelf-Management
- Series titleNo Series
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Four Bonus Can Be Found at the end of This Paperback Edition!
GET THEM NOW WHILE YOU STILL CAN!
���� Affirmations for self-transformation
���� Steps to build healthy relationships
���� Practical Techniques for Cultivating Emotional Resilience���� Visualization and personal transformation
-----------------------------
Stop overthinking and start living a happier, more fulfilling life today!Do you find it hard to set aside your worry about the future and start living in the present?
Are you stuck in a cycle of mentally reliving and replaying past events that make you feel stressed and overwhelmed?
Do you feel stuck in life due to indecision?
If you answered yes to any of the above questions, then.... free yourself from negative thoughts and awaken your full potential!
Break the cycle of stress and self-doubt by getting out of your head! Train your brain to stop overthinking and live your best life!
Unlock the ability to make the most of the present moment with the proven meditation, mindfulness and mindset techniques in this book and break free from the loop of overthinking!
In this definitive guide you'll discover how to:
- Free the power of your mind: master mindfulness techniques to calm your thoughts and free yourself from negativity!
- Embrace the now and find joy in the present moment by cultivating gratitude. Say goodbye to your worry about the future.
- Unleash the power of meditation: get calm and relaxation, increase concentration, reduce stress and improve your well-being!
- Achieve the balance you seek: explore the depths of meditation to free yourself from what you can't control and focus on what really counts.
- Unlock the power of rational thinking: master order and neutral interpretation to reach your goals with confidence!
- Decipher the key to true happiness and well-being: discover the one thing that really brings you joy and growth and silence the noise in your mind.
And much more!
Stuck in the rut of overthinking? You are not alone. Unleash the power of your mind and transform your life with the proven techniques in this book. Say goodbye to the unpleasant cycle of mental noise and take control today.
Stop overthinking and start living your best life with "Unwind Your Brain" get your copy now!
- Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life, (Hardcover)
- Author: Natureal
- ISBN: 9781960395344
- Format: Hardcover
- Publication Date: 2023-06-30
- Page Count: 154
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Fiction/nonfiction
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| Book format | HardcoverUnwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life, (Hardcover) | PaperbackMOZI Your Way to Mindfulness : A Simple Body-Mind-Spirit Approach to Stress Management (Paperback) | PaperbackMindfulness Y Bienestar / Mindfulness and Well-Being, (Paperback) | PaperbackWin! Win! Win! : Keys to Relentless Resilience - What I Have Learned from My Patients (Paperback) | PaperbackNow Mindfulness Now: 60 Ways to Experience Effortless Mindfulness, (Paperback) | HardcoverThe Right Side of Happiness: A Practical Guide for Embracing Mindfulness and Living Your Best Life, (Hardcover) | HardcoverBalancing ACT: Mindfulness Practices for Thriving at Work, (Hardcover) | HardcoverCan I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly C, (Hardcover) |
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| Fiction/nonfiction | Non-FictionUnwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life, (Hardcover) | Non-FictionMOZI Your Way to Mindfulness : A Simple Body-Mind-Spirit Approach to Stress Management (Paperback) | Non-FictionMindfulness Y Bienestar / Mindfulness and Well-Being, (Paperback) | Non-FictionWin! Win! Win! : Keys to Relentless Resilience - What I Have Learned from My Patients (Paperback) | Non-FictionNow Mindfulness Now: 60 Ways to Experience Effortless Mindfulness, (Paperback) | Non-FictionThe Right Side of Happiness: A Practical Guide for Embracing Mindfulness and Living Your Best Life, (Hardcover) | Non-FictionBalancing ACT: Mindfulness Practices for Thriving at Work, (Hardcover) | Non-FictionCan I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly C, (Hardcover) |
| Pub date | 2023-06-30Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life, (Hardcover) | January 31, 2014MOZI Your Way to Mindfulness : A Simple Body-Mind-Spirit Approach to Stress Management (Paperback) | -Mindfulness Y Bienestar / Mindfulness and Well-Being, (Paperback) | -Win! Win! Win! : Keys to Relentless Resilience - What I Have Learned from My Patients (Paperback) | 2020-11-03Now Mindfulness Now: 60 Ways to Experience Effortless Mindfulness, (Paperback) | 2024-12-03The Right Side of Happiness: A Practical Guide for Embracing Mindfulness and Living Your Best Life, (Hardcover) | 2026-01-13Balancing ACT: Mindfulness Practices for Thriving at Work, (Hardcover) | 20171009Can I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly C, (Hardcover) |
| Pages | 154Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life, (Hardcover) | 110MOZI Your Way to Mindfulness : A Simple Body-Mind-Spirit Approach to Stress Management (Paperback) | 128Mindfulness Y Bienestar / Mindfulness and Well-Being, (Paperback) | 184Win! Win! Win! : Keys to Relentless Resilience - What I Have Learned from My Patients (Paperback) | 112Now Mindfulness Now: 60 Ways to Experience Effortless Mindfulness, (Paperback) | 236The Right Side of Happiness: A Practical Guide for Embracing Mindfulness and Living Your Best Life, (Hardcover) | 160Balancing ACT: Mindfulness Practices for Thriving at Work, (Hardcover) | 256Can I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly C, (Hardcover) |
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