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Unsalted Roasted Pumpkin Seed Kernels by Gerbs, 2LBS - Top 14 Food Allergen Free & NON GMO - Vegan & Kosher - Hulled

4.5 stars out of 17 reviews

(4.5)|

17 ratings

Unsalted Roasted Pumpkin Seed Kernels by Gerbs, 2LBS - Top 14 Food Allergen Free & NON GMO - Vegan & Kosher - Hulled Unsalted Roasted Pumpkin Seed Kernels by Gerbs 2LBS Top 14 Food Allergen Free NON GMO Vegan Kosher Hulled Unsalted Roasted Sunflower Seed Kernels by Gerbs 2 LBS Top 14 Food Allergen Free NON GMO Vegan Kosher Jumbo Unsalted Pumpkin Seeds In Shell by Gerbs 2 LBS Top 14 Food Allergen Free Non GMO Vegan Kosher Roasted Unsalted Hemp Seeds In Shell by Gerbs 2 LBS Top 14 Food Allergen Free Non GMO Vegan Kosher Roasted Unsalted Pumpkin Seeds In Shell by Gerbs 2 LBS Top 14 Food Allergen Free NON GMO Vegan Kosher

Flavor:Unsalted Pumpkin Kernels

Size:2 lbs

Ingredients

Dry Roasted Hulled Pumpkin Seed Kernels. (Grown in Mexico, packaged on dedicated equipment in Gerbs Facility Johnston, RI 02919.

Key item features

Nutrient Rich: These hulled pumpkin seed kernels are a rich source of magnesium, vital for heart health and energy, and zinc, crucial for immune support, cell growth, and male sexual function.
Plant-Based Omegas: A good source of plant-based omega-3s (ALA), contributing to overall health, though conversion to EPA and DHA may vary.
Men's Wellness: Valued for men's health due to high zinc content, which supports prostate health and may aid in managing benign prostatic hyperplasia.
Metabolic Benefits: Animal studies suggest potential anti-diabetic effects by improving insulin regulation and reducing oxidative stress.
Women's Health: Pumpkin seed oil, rich in phytoestrogens, may benefit postmenopausal women by improving cholesterol, blood pressure, and reducing menopausal symptoms.
Heart & Liver: Rich in healthy fats, antioxidants, and fibers, these seeds contribute to heart and liver health, especially when combined with flax seeds.
Restful Sleep: Contains tryptophan, an amino acid converted into serotonin and melatonin, which can promote a restful night's sleep.
Anti-Inflammatory Properties: Pumpkin seed oil exhibits anti-inflammatory effects, potentially comparable to certain anti-inflammatory drugs without the side effects.

Generated by AI

Specs

Edible seed type
Pumpkin Seeds
Brand
Gerbs
Flavor
Unsalted Pumpkin Kernels
Food preparation method
Roasted
Size
2 lbs
Food form
Whole

Current price is $24.9978.1 ¢/oz

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Columbus, 43215

Arrives between Feb 23 - Feb 25

Sold and shipped by Gerbs Allergy Friendly Foods

4.412698412698413 stars out of 5, based on 63 seller reviews(4.4)

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About this item

Product details

FRESH & FULL FLAVORED. Naturally gluten-free, GMO-free and contains all essential amino acids, making it a complete protein source. Our allergy friendly pumpkin seeds can also be scattered over salads, granola, mixed with applesauce or yogurt or added to most baked goods. Helps insomnia, the prostate and lowers cholesterol.

9 Top Health Benefits of Gerbs Pumpkin Seeds: Heart Healthy Magnesium: One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.
Magnesium has been shown to benefit your blood pressure and help prevent sudden cardiac arrest, heart attack, and stroke, yet an estimated 80 percent of Americans are deficient in this important mineral. Zinc for Immune Support: Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.
Many are deficient in zinc due to mineral-depleted soils, drug effects, plant-based diets, and other diets high in grain. This deficiency is associated with increased colds and flu, chronic fatigue, depression, acne, low birth weight babies, learning problems and poor school performance in children, among others. Plant-Based Omega-3 Fats: Raw nuts and seeds, including pumpkin seeds, are one of the best sources of plant-based omega-3s (alpha-linolenic acid or ALA). We all need ALA, however, ALA has to be converted by your body into the far more essential omega-3 fats EPA and DHA -- by an enzyme in which the vast majority of us have impaired by high insulin levels. So, while pumpkin seeds are an excellent source of ALA, I believe it is essential to get some of your omega-3 fats from animal sources, such as krill oil, as well. Prostate Health: Pumpkin seeds have long been valued as an important natural food for men's health. This is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body), and also because pumpkin seed extracts and oils may play a role in treating benign prostatic hyperplasia (BPH, or enlarged prostate). Research suggests that both pumpkin seed oil and pumpkin seeds2 may be particularly beneficial in supporting prostate health. Anti-Diabetic Effects: Animal studies suggest that pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress. Benefits for Postmenopausal Women: Pumpkin seed oil is rich in natural phytoestrogens and studies suggest it may lead to a significant increase in good "HDL" cholesterol along with decreases in blood pressure, hot flashes, headaches, joint pains and other menopausal symptoms in postmenopausal women. Heart and Liver Health: Pumpkin seeds, rich in healthy fats, antioxidants and fibers, may provide benefits for heart and liver health, particularly when mixed with flax seeds. Tryptophan for Restful Sleep: Pumpkin seeds are a rich source of tryptophan, an amino acid (protein building block) that your body converts into serotonin, which in turn is converted into melatonin, the "sleep hormone." Eating pumpkin seeds a few hours before bed, along with a carbohydrate like a small piece of fruit, may be especially beneficial for providing your body the tryptophan needed for your melatonin and serotonin production to help promote a restful night's sleep. Anti-Inflammatory Benefits: Pumpkin seed oil has been found to exhibit anti-inflammatory effects. One animal study even found it worked as well as the anti-inflammatory drug indomethacin in treating arthritis, but without the side effects.

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Specifications

Edible seed type

Pumpkin Seeds

Brand

Gerbs

Flavor

Unsalted Pumpkin Kernels

Food preparation method

Roasted

Directions

Instructions

Try our Pumpkin Seeds right out of the bag for a nutritious snack full of Protein, essential vitamins & minerals, Fiber & more. Our seeds goes great with trail mix, cottage cheese, cereal, yogurt, ice cream, and many baked goods. Keep in the office, car, or Dorm Room. Great in between meal substitute. Excellent snack for all those little leaguers.

Safe Handling Instructions

Due to the natural oils found in our seeds, please store in its airtight packaging in a cool dark location away from direct sunlight or heat sources. For best results store in refrigerator if you do not intend to consume within one month of opening.

Warranty

Warranty information

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.

Ingredients

Dry Roasted Hulled Pumpkin Seed Kernels. (Grown in Mexico, packaged on dedicated equipment in Gerbs Facility Johnston, RI 02919.

Customer ratings & reviews

4.5 out of 5 stars

stars17 ratings9 reviews

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Showing 1-3 of 9 reviews

Jun 24, 2025

janice

Item details

Flavor: Unsalted Whole Pumpkin

Size: 2 lbs

Sold and shipped byGerbs Allergy Friendly Foods

5 out of 5 stars review

Verified Purchase

If you like crunchy seeds, this is for you

I love these because they are exactly what they are described to be- nicely roasted, unsalted, pumpkin seeds in a shell. I love the crunchy texture and subtle flavor. I mix these with other seeds to make a nutritious power punch for my menu. These are great sprinkled on cooked or raw vegetables. They are a bit to fibrous for me to eat straight. YES, I WILL PURCHASE THESE AGAIN!

Incentivized Review

Helpful?

Jan 3, 2025

Douug

Item details

Flavor: Unsalted Whole Pumpkin

Size: 2 lbs

5 out of 5 stars review

Verified Purchase

Great Snack

I like the fact this product comes unsalted and unseasoned. I did place on a cookie pan, rubbed in olive oil, add Celtic salt, and baked for 10 minutes at 200F. Came out perfect. I like having some control over what's add. Good product.

Incentivized Review

Helpful?

Nov 21, 2024

Susan

Item details

Flavor: Unsalted Pumpkin Kernels

Size: 2 lbs

Sold and shipped byGerbs Allergy Friendly Foods

5 out of 5 stars review

Verified Purchase

Delicious and ready to enjoy when they arrive.

I love that they are roasted already. they are gluten and food allergen free, and I am not reacting to them. They taste wonderful.

Incentivized Review

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Unsalted Roasted Pumpkin Seed Kernels by Gerbs, 2LBS - Top 14 Food Allergen Free & NON GMO - Vegan & Kosher - Hulled

Ingredients

Ingredients

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