
Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, (Paperback)
(No ratings yet)
Key item features
- Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, (Paperback)
- Author: Rowman & Littlefield Publishers
- ISBN: 9781538181478
- Format: Paperback
- Publication Date: 2024-03-05
- Page Count: 248
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreSports & Racing
- Pub date20240305
- Pages248
- Reading levelGeneral
Current price is USD$14.96
Price when purchased online
Free 90-day returns
How do you want your item?
Try 30 days of Free Shipping with Walmart+! Choose plan at checkout.
Columbus, 43215
Arrives by Mon, Feb 2
Sold and shipped by Walmart.com
Free 90-day returns
This item is gift eligible
More seller options (2)
Starting from $23.23
About this item
Product details
Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.
- Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, (Paperback)
- Author: Rowman & Littlefield Publishers
- ISBN: 9781538181478
- Format: Paperback
- Publication Date: 2024-03-05
- Page Count: 248
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Sports & Racing
Pub date
20240305
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Compare with similar items
| Product | Viewing this itemAthlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, (Paperback) ![]() $14.96 current price $14.96 | Healing & self-healing. Curación y Auto-Curación, (Paperback) ![]() $15.00 current price $15.00 | Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, N, (Paperback) ![]() $15.55 current price $15.55 | Vajra Body Vajra Mind : Patanjali's Yoga Sutras (Paperback) ![]() $14.76 current price $14.76 | The User's Guide to Not Using - An Expert Guide to Recovery from Addiction (Paperback) ![]() $14.95 current price $14.95 | Mr Backup 2.0 Reco-Worry to Recovery (Paperback) ![]() $11.99 current price $11.99 | The 7 Skills to Lasting Health, (Paperback) ![]() $13.97 current price $13.97 | Roadmap To Recovery - Overcoming Long Haul COVID Syndrome: Accelerate Your Recovery Today (Paperback) ![]() $14.99 current price $14.99 | Living with an Entity: A Healing & Empowering Guide Book, (Paperback) ![]() $13.99 current price $13.99 | Healing Through Awareness Your Body: A Course in Healing, Book 3, (Paperback) ![]() $15.97 current price $15.97 |
|---|
| Book format | PaperbackAthlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, (Paperback) | PaperbackHealing & self-healing. Curación y Auto-Curación, (Paperback) | PaperbackVagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, N, (Paperback) | PaperbackVajra Body Vajra Mind : Patanjali's Yoga Sutras (Paperback) | PaperbackThe User's Guide to Not Using - An Expert Guide to Recovery from Addiction (Paperback) | PaperbackMr Backup 2.0 Reco-Worry to Recovery (Paperback) | PaperbackThe 7 Skills to Lasting Health, (Paperback) | PaperbackRoadmap To Recovery - Overcoming Long Haul COVID Syndrome: Accelerate Your Recovery Today (Paperback) | PaperbackLiving with an Entity: A Healing & Empowering Guide Book, (Paperback) | PaperbackHealing Through Awareness Your Body: A Course in Healing, Book 3, (Paperback) |
|---|---|---|---|---|---|---|---|---|---|---|
| Fiction/nonfiction | Non-FictionAthlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, (Paperback) | Non-FictionHealing & self-healing. Curación y Auto-Curación, (Paperback) | Non-FictionVagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, N, (Paperback) | Non-FictionVajra Body Vajra Mind : Patanjali's Yoga Sutras (Paperback) | Non-FictionThe User's Guide to Not Using - An Expert Guide to Recovery from Addiction (Paperback) | Non-FictionMr Backup 2.0 Reco-Worry to Recovery (Paperback) | Non-FictionThe 7 Skills to Lasting Health, (Paperback) | Non-FictionRoadmap To Recovery - Overcoming Long Haul COVID Syndrome: Accelerate Your Recovery Today (Paperback) | Non-FictionLiving with an Entity: A Healing & Empowering Guide Book, (Paperback) | Non-FictionHealing Through Awareness Your Body: A Course in Healing, Book 3, (Paperback) |
| Genre | Sports & RacingAthlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, (Paperback) | Health, Mind & BodyHealing & self-healing. Curación y Auto-Curación, (Paperback) | Health, Mind & BodyVagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, N, (Paperback) | ReligionVajra Body Vajra Mind : Patanjali's Yoga Sutras (Paperback) | Health, Mind & BodyThe User's Guide to Not Using - An Expert Guide to Recovery from Addiction (Paperback) | Business & InvestingMr Backup 2.0 Reco-Worry to Recovery (Paperback) | Health, Mind & BodyThe 7 Skills to Lasting Health, (Paperback) | Health, Mind & BodyRoadmap To Recovery - Overcoming Long Haul COVID Syndrome: Accelerate Your Recovery Today (Paperback) | Health, Mind & BodyLiving with an Entity: A Healing & Empowering Guide Book, (Paperback) | Health, Mind & BodyHealing Through Awareness Your Body: A Course in Healing, Book 3, (Paperback) |
| Pub date | 20240305Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance, (Paperback) | January 15, 2015Healing & self-healing. Curación y Auto-Curación, (Paperback) | 2025-07-04Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, N, (Paperback) | -Vajra Body Vajra Mind : Patanjali's Yoga Sutras (Paperback) | -The User's Guide to Not Using - An Expert Guide to Recovery from Addiction (Paperback) | -Mr Backup 2.0 Reco-Worry to Recovery (Paperback) | 2026-06-02The 7 Skills to Lasting Health, (Paperback) | -Roadmap To Recovery - Overcoming Long Haul COVID Syndrome: Accelerate Your Recovery Today (Paperback) | 2022-10-03Living with an Entity: A Healing & Empowering Guide Book, (Paperback) | 2025-02-28Healing Through Awareness Your Body: A Course in Healing, Book 3, (Paperback) |
Now hiding additional rows in the Table
Similar items you might like
Based on what customers bought
Healing & self-healing. Curación y Auto-Curación, (Paperback) $15.00
$1500current price $15.00Healing & self-healing. Curación y Auto-Curación, (Paperback)
Save withShipping, arrives in 3+ daysVagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, N, (Paperback) $15.55
$1555current price $15.55Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, N, (Paperback)
Save withShipping, arrives in 3+ daysVajra Body Vajra Mind : Patanjali's Yoga Sutras (Paperback) $14.76
$1476current price $14.76Vajra Body Vajra Mind : Patanjali's Yoga Sutras (Paperback)
Save withShipping, arrives in 3+ daysThe User's Guide to Not Using - An Expert Guide to Recovery from Addiction (Paperback) $14.95
$1495current price $14.95The User's Guide to Not Using - An Expert Guide to Recovery from Addiction (Paperback)
Save withShipping, arrives in 3+ daysMr Backup 2.0 Reco-Worry to Recovery (Paperback) $11.99
$1199current price $11.99Mr Backup 2.0 Reco-Worry to Recovery (Paperback)
Save withShipping, arrives in 3+ daysBest seller The 7 Skills to Lasting Health, (Paperback) $13.97
Best seller
$1397current price $13.97The 7 Skills to Lasting Health, (Paperback)
Save withShipping, arrives by release date Jun 2Roadmap To Recovery - Overcoming Long Haul COVID Syndrome: Accelerate Your Recovery Today (Paperback) $14.99
$1499current price $14.99Roadmap To Recovery - Overcoming Long Haul COVID Syndrome: Accelerate Your Recovery Today (Paperback)
Save withShipping, arrives in 3+ daysLiving with an Entity: A Healing & Empowering Guide Book, (Paperback) $13.99
$1399current price $13.99Living with an Entity: A Healing & Empowering Guide Book, (Paperback)
Save withShipping, arrives in 3+ daysHealing Through Awareness Your Body: A Course in Healing, Book 3, (Paperback) $15.97
$1597current price $15.97Healing Through Awareness Your Body: A Course in Healing, Book 3, (Paperback)
Save withShipping, arrives in 3+ daysIs Your Life Out of Whack?: Methods to restore balance, (Paperback) $11.95
$1195current price $11.95Is Your Life Out of Whack?: Methods to restore balance, (Paperback)
Save withShipping, arrives in 3+ daysHow to Overcome Shame, (Paperback) $14.99
$1499current price $14.99How to Overcome Shame, (Paperback)
Save withShipping, arrives in 3+ daysRecovery Lojong: A Twelve Step Look at the Traditional Mind Training Slogans (Paperback) $15.00
$1500current price $15.00Recovery Lojong: A Twelve Step Look at the Traditional Mind Training Slogans (Paperback)
15 out of 5 Stars. 1 reviewsSave withShipping, arrives in 3+ daysHerbalism For Beginners: The Complete Guide To Herbal Remedies and How You Can Grown Them At Home: The Power Of Alternat, (Paperback) $10.99
$1099current price $10.99Herbalism For Beginners: The Complete Guide To Herbal Remedies and How You Can Grown Them At Home: The Power Of Alternat, (Paperback)
Save withShipping, arrives in 3+ daysPre-Owned Body & Brain Yoga Tai CHI: A Beginner's Guide to Holistic Wellness (Paperback) 1947502166 9781947502161 $6.97
$697current price $6.97Pre-Owned Body & Brain Yoga Tai CHI: A Beginner's Guide to Holistic Wellness (Paperback) 1947502166 9781947502161
Shipping, arrives in 3+ daysPre-Owned Overcoming Perfectionism: The Key to Balanced Recovery (Paperback) 1558741119 9781558741119 $4.41 Was $4.93
Now$441current price Now $4.41, Was $4.93$4.93Pre-Owned Overcoming Perfectionism: The Key to Balanced Recovery (Paperback) 1558741119 9781558741119
Shipping, arrives in 3+ daysSpecialized Exercises for Injury Rehabilitation: A Manual for Health Professionals, (Paperback) $14.95
$1495current price $14.95Specialized Exercises for Injury Rehabilitation: A Manual for Health Professionals, (Paperback)
15 out of 5 Stars. 1 reviewsSave withShipping, arrives in 3+ daysYour Energy Signature: A Healing Professional's Guide to Creating a More Powerful Practice, (Paperback) $14.23
$1423current price $14.23Your Energy Signature: A Healing Professional's Guide to Creating a More Powerful Practice, (Paperback)
Save withShipping, arrives in 3+ daysHealing Through Yoga (யோகா வழியாக நிவĬ, (Paperback) $11.29
$1129current price $11.29Healing Through Yoga (யோகா வழியாக நிவĬ, (Paperback)
Save withShipping, arrives in 3+ daysSuccessful Mind, Body, & Spirit The Successful Body: Using Fitness, Nutrition, and Mindset to Live Better, Book 2, (Paperback) $16.99
$1699current price $16.99Successful Mind, Body, & Spirit The Successful Body: Using Fitness, Nutrition, and Mindset to Live Better, Book 2, (Paperback)
Save withShipping, arrives in 3+ daysWisdom for Today along Recovery Lane: Daily Guide for persons using 12 step recovery, (Paperback) $17.95
$1795current price $17.95Wisdom for Today along Recovery Lane: Daily Guide for persons using 12 step recovery, (Paperback)
Save withShipping, arrives in 3+ days
Popular items in this category
Best selling items that customers love
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance, (Paperback) $15.39
$1539current price $15.39Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance, (Paperback)
Save withShipping, arrives in 3+ daysPickleball Mindset: The Blueprint to Peak Performance, (Paperback) $21.94
$2194current price $21.94Pickleball Mindset: The Blueprint to Peak Performance, (Paperback)
15 out of 5 Stars. 1 reviewsSave withShipping, arrives in 3+ daysThe Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose, (Paperback) $31.70
$3170current price $31.70The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose, (Paperback)
Shipping, arrives in 3+ daysHealing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, a, (Paperback) $17.99
$1799current price $17.99Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, a, (Paperback)
Save withShipping, arrives in 3+ daysPause and Reflect Pause and Reflect: Meditations for Hope, (Paperback) $15.24
$1524current price $15.24Pause and Reflect Pause and Reflect: Meditations for Hope, (Paperback)
Shipping, arrives in 3+ daysStretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed $24.95
$2495current price $24.95Stretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed
35 out of 5 Stars. 3 reviewsSave withShipping, arrives tomorrowBreathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recover, (Paperback) $17.45
$1745current price $17.45Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recover, (Paperback)
15 out of 5 Stars. 1 reviewsSave withShipping, arrives in 2 daysPre-Owned Yoga Deck: 50 Poses and Meditations (Treat Yourself Right) Paperback $20.49
3 optionsAvailable in additional 3 options$2049current price $20.49More options from $6.53Pre-Owned Yoga Deck: 50 Poses and Meditations (Treat Yourself Right) Paperback
Shipping, arrives in 3+ daysThe Confident Mind: A Battle-Tested Guide to Unshakable Performance, (Hardcover) $15.86
$1586current price $15.86The Confident Mind: A Battle-Tested Guide to Unshakable Performance, (Hardcover)
15 out of 5 Stars. 1 reviewsSave withShipping, arrives in 2 daysMom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood--And Relax Into Your N, (Paperback) $13.75
$1375current price $13.75Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood--And Relax Into Your N, (Paperback)
Save withShipping, arrives in 3+ daysThe Healing Verses Serenity's Song: The Melody of Healing, (Paperback) $16.47
$1647current price $16.47The Healing Verses Serenity's Song: The Melody of Healing, (Paperback)
Save withShipping, arrives tomorrowHazelden Meditations Day by Day: Daily Meditations for Recovering Addicts, Second Edition, (Paperback) $10.71
$1071current price $10.71Hazelden Meditations Day by Day: Daily Meditations for Recovering Addicts, Second Edition, (Paperback)
25 out of 5 Stars. 2 reviewsSave withShipping, arrives tomorrowPre-Owned Group Work with Elders: 50 Therapeutic Exercises for Reminiscence, Validation, and Remotivation (Paperback) 1568870302 9781568870304 $6.47
$647current price $6.47Pre-Owned Group Work with Elders: 50 Therapeutic Exercises for Reminiscence, Validation, and Remotivation (Paperback) 1568870302 9781568870304
Woven Resilience: Reflections on Burnout, Balance, and the Power of Compassion, (Paperback) $18.99
$1899current price $18.99Woven Resilience: Reflections on Burnout, Balance, and the Power of Compassion, (Paperback)
Save withShipping, arrives in 3+ daysThe Yoga Mind : 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (Paperback) $9.75
$975current price $9.75The Yoga Mind : 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (Paperback)
Save withShipping, arrives in 3+ daysThe Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks, (Paperback) $22.41
$2241current price $22.41The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks, (Paperback)
Shipping, arrives in 3+ daysPre-Owned Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice, 9781734318111, 1734318112, Paperback, $17.59
2 optionsAvailable in additional 2 options$1759current price $17.59Pre-Owned Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice, 9781734318111, 1734318112, Paperback,
Shipping, arrives in 3+ daysLove Yourself Through One Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days - The Healing Power of S, Book 1, (Paperback) $6.99
$699current price $6.99Love Yourself Through One Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days - The Healing Power of S, Book 1, (Paperback)
Save withShipping, arrives in 3+ daysTears of a Lost Soul 2nd Edition, (Paperback) $23.52
$2352current price $23.52Tears of a Lost Soul 2nd Edition, (Paperback)
Save withShipping, arrives in 3+ daysThe Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind, (Paperback) $16.93
$1693current price $16.93The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind, (Paperback)
Save withShipping, arrives tomorrow
Customer ratings & reviews
0 ratings|0 reviews
This item does not have any reviews yet
Related pages
- Recovery Steps
- Relapse Recovery
- Recovery Exercises
- Rapid Recovery
- Bypass Recovery
- Brain Trauma Recovery
- Physiological Psychology Books
- Interpersonal Relations Psychology Books
- Mental Health Psychology Books
- Transpersonal Movement in Psychology Books
- Adulthood & Aging Developmental Psychology Books
- Cognitive Neuroscience & Cognitive Neuropsychology Books










