SweetGourmet Baker's Wheat Bran | Natural Foods | 2 Pounds

Bakers Bran is wheat bran with finer particle size and is made from a mixture of premium-grade hard wheat. Wheat bran is exceptionally high in fiber (40% fiber, to be exact), which makes it harder to eat on its own. As a result of its ultra-high fiber content, wheat bran is much drier and granular in taste than oat bran. At 17% fiber, oat bran is a bit easier for the body to digest and has a less dense, dry texture and taste, which makes it great to eat as a hot cereal. Wheat bran is ideally consumed mixed in with other grains, such as oatmeal or muesli, for added fiber and vitamins. A high-quality wheat product milled from soft red winter wheat, it is composed of the outer bran layer of the wheat kernel, which is removed and refined through the milling process. Introducing bran into a recipe can transform it into a lower-calorie, healthier alternative.