Swanson Magnesium 200 mg 500 Capsules

So many people are under the impression that this is not an easily absorbable form based on an old study and "supplement gossip". They think you need some kind of amino acid bonded form for absorption. Maybe some people do. I don't know. But for me this works great. And it's the form most doctors prescribe. All I know is the price is right and my blood levels look good.