Squeeze Balls for Hand Therapy, Exercise, Arthritis - Grip Strengthener Occupational Equipment for Finger, Wrist, Carpal Tunnel, Pain Relief, Stress

Specification:
Condition:
Item Type: Hand Exercise Ball
Material: Silicone 
Color and Hardness: Green 35 degrees, blue 30 degrees, orange 20 degrees, red 25 degrees, yellow 15 degrees
Exercise to build up knuckles and palm muscles
Pressure finger, loosening joint
Exercise your fingers and arm strength.
The size of the grip ball is not big, just in the palm of the hand, hand grip ball, hard pinch, you can feel the pressure of grip ball to the fingers.Generally hold many times, can feel the palm tingling fever, then you will have comfortable feeling. Because when squeezing the ball hard, the flexible ball deformation fills the palm, the palm is loose and tight, the ball can effectively stimulate the main points of the palm, promote blood circulation, achieve the effect of exercise and healthy care
Basic exercises: hold the ball completely in the palm, do ten times hand stretching exercises, first do the right hand exercise and then do the left hand exercise, alternate exercises.

Package List:5 x Hand Exercise Ball