Spring Valley Maximum Care Omega-3 from Fish Oil Dietary Supplement Softgels for Eye Brain Bone & Heart Health, 2000 mg, 120 Count

I have developed dry eye. 2000 mg is very effective in helping dry eye she said. So I searched and bought this because its organic and free of heavy metals. It's helping my eyes and I also noticed as a result my skin is softer. With having Vitamin D3 1000 IU is an advantage. I don't have to buy 2 different supplements to fulfill my dietary needs. Omega 3 and Vitamin D3 is good for the brain, bones eyes, skin and heart healthy. I have received this Spring Valley Omega 3 with Vitamin D3 as part of a review program. I have been taking Omega 3 and Vitamin D3 for years. It is an asset to my health. No fishy after taste as they are lemon flavored.

Capsule measures 1" long and 3/8" wide 120 softgel capsules in this bottle 2 softgels equal 2000 mg - so each softgel is 1000 mg Instructions say take 2 capsules per day - preferable with a meal 120 capsules in this container, so, following the instructions of 2 capsules per day, this container lasts 60 days. You can taste the hint of lemon flavor which is a nice addition to a fish oil. The container with softgels inside does not smell fishy. Ingredients list includes: Fish oil (anchovies and or sardines and or mackerel and or herring), gelatin, water, lemon flavor Label says that this does not contain gluten, yeast, wheat, dairy, sugar, artificial color, or artificial flavor. Gluten-allergic spouse uses fish oil products and is very happy that this does not make his stomach hurt. At first he thought - woohoo a 2000 mg capsule to reduce the number of pills he takes, but he quickly read the instructions that this is a 1000 mg capsule so he would take two per day. He also is happy that these softgels contains Vitamin D3. He likes that this may help his body to absorb calcium.