Solaray Mega Multi Mineral IronFree Vitamin Capsules, 100 Ct

I use these particular calcium/mineral caps a lot. I find them easy to swallow. They have a good balance of minerals and are reasonably priced. I don't get cramps in my legs when I'm consistent with this brand thou i always still add a bit extra magnesium as my body seems to need more. 👍

High quality multi-mineral supplement provides a comprehensive blend of essential minerals like calcium, magnesium, zinc, and selenium, which are vital for overall health. These minerals support bone health, muscle function, immune response, and proper metabolic functioning. Since it's iron-free, it's a good option for those who don't need additional iron or who are concerned about iron overload. This blend is a convenient way to ensure you're getting a balanced intake of key minerals that might be missing from your diet. I'd recommend supplementing with D3+K2 as well, to make sure the calcium reaches bones and not arteries.