Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Exercise Equipment Fitness Sliders for Women and Men,Blue

product description
1.【Ultimate Core Engagement】strength slides work well for challenging full-body and abdominal workouts.Introducing a balance and stability challenge to every movement,which forces you to engage your core muscles and maximize any workout—especially those with lunges,push-ups,side squats,mountain climbers and more!
2.【Work Great On Multiple Surfaces】With the dual sides floor sliders for workout you can use it on multiple surfaces.like carpet or rug.The opposite side works best on hard, smooth surfaces like hardwood floors.
3.【High Quality & Compact】which are perfect for floor sliders exercise.
4.【Easy To Carry And Store】These lightweight and compact workout sliders disc are easy not only to use but also to store and are portable to carry anywhere and anytime.