Samadhi Techniques: Yoga Sutras Of Patanjali Explained Stages Of Samadhi: Stages Of Samadhi (Paperback)

Samadhi, a state of bliss, may seem impossible to reach or even think of. But this heightened state of awareness is more accessible than you might think.

With this book, you will discover:
- Relevant information about the yoga sutras.
- Who Patanjali is, and easy-to-understand concepts about the yoga sutras he introduced to the world.
- A brief history of ashtanga yoga.
- The 8-fold path of yoga and how important it is when trying to reach Samadhi.
- The different stages and types of Samadhi.
- Benefits of attaining Samadhi.
- How to reach Kaivalya, the ultimate goal of Samadhi.
- Modern techniques for practicing Samadhi.
- How to make Samadhi yoga and meditation a part of your life.
And much more!