Bulk Roasted And Salted Pumpkin Seeds / Pepitas 5 Pound Wholesale Box

Roasted Shelled Pumpkin Seeds /Pepitas Salted Bulk 5 Pound Wholesale Value Box - Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavors such as oils and spices, to create a delicious, crunchy snack. They may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3, They also contain a good range of nutrients including iron, selenium, calcium, B vitamins, and beta-carotene, which the body converts into vitamin A.