Organic Dry Roasted Cashew Pieces, 1 Pound – Unsalted, Non-GMO, Vegan-Friendly

Organic Cashew Halves and Pieces by Food to Live Cashew nuts are a type of tree nut that are commonly eaten as a snack or used in cooking and baking. Food to Live's Cashew Halves and Pieces are roasted in small batches in the oven, without the addition of oil or salt. This snack boasts a crispy texture on the outside and a creamy one on the inside. It is an excellent choice for various dietary plans, such as Vegan, Paleo, and Keto. Raw vs Roasted Cashew Halves and Pieces If you’re concerned that the roasting process destroys cashews’ nutritional value, don’t be. In fact, both raw and roasted cashews are excellent sources of healthy fats, protein, and fiber, as well as important minerals such as iron, zinc, and copper. Because our cashew pieces are mildly roasted without any additives, their fat content remains fairy the same. Moreover, not only does roasting enhance cashews’ flavor, texture, and digestibility, making them a more enjoyable snack, but it also increases the nuts’ antioxidant content, yep, you read that correctly; when exposed to heat, the cashew cell wall breaks, making nutrients more accessible. Overall, the nutritional value of Food to Live raw and roasted cashews differs, however the difference isn’t significant. How to use You can enjoy roasted unsalted cashews as a snack on their own, or mix them into trail mix, granola, or other dishes for added crunch and nutrition. They pair well with both sweet and savory dishes. Add them to stir-fry rice, salad, avocado toasts, and even morning oatmeal. Furthermore, Organic Cashew Halves and Pieces are simply perfect for baking. Add them to quick breads, muffins, cookie batter, and cakes. You can also use them as cheesecake crust or grind them to make delicious homemade organic cashew butter spread. How to store Keep Organic Roasted Cashew Halves and Pieces bulk in an airtight container or sealed in original packaging in a cool, dry place.