Hero image 0 of Now Foods GMO-Free Raw Pumpkin Seeds, 16 oz Pouch, 0 of 2
Now Foods GMO-Free Raw Pumpkin Seeds, 16 oz Pouch
Ingredients
Ingredients
Total Fat 15 g 23%
Key item features
- Raw pumpkin seeds
- With EFAs, magnesium, zinc and more
- Low in sodium
- Vegan, Vegetarian
Specs
- Edible seed typePumpkin Seeds
- Food preparation methodRoasted
- Net content statement16 oz
- Shelf life365 days
- TextureCrunchy
- Container typePouch
Current price is USD$14.4890.5 ¢/oz
Price when purchased online
Free 90-day returns
Subscribe, Your usuals, on your schedule, Save time and stay stocked!, $14.48
Subscribe
$14.48
Your usuals, on your schedule
Save time and stay stocked!
One-time purchase $14.48
One-time purchase
$14.48
How do you want your item?
Try 30 days of Free Shipping with Walmart+! Choose plan at checkout.
Columbus, 43215
Arrives by Mon, Feb 2
.Order within 4 hr 13 min
Sold by Highland Health Foods
Fulfilled by Walmart
4.741242937853107 stars out of 5, based on 886 seller reviews(4.7)886 seller reviews
Free 90-day returns
More seller options (5)
Starting from $14.75
Similar items you might like
Based on what customers bought
Nut Cravings Raw Pumpkin Seeds Pepitas, Unsalted, No Shell (16oz - 1 lbs) $12.97
5 optionsAvailable in additional 5 optionsSponsored$1297current price $12.97Options from $12.97 – $39.97Nut Cravings Raw Pumpkin Seeds Pepitas, Unsalted, No Shell (16oz - 1 lbs)
4414.5 out of 5 Stars. 441 reviewsSave with
Shipping, arrives in 2 daysNut Cravings Roasted & Unsalted Pumpkin Seeds, Pepitas, No Shell (32oz - 2 lbs) $13.97
4 optionsAvailable in additional 4 optionsSponsored$1397current price $13.97Options from $13.97 – $39.97Nut Cravings Roasted & Unsalted Pumpkin Seeds, Pepitas, No Shell (32oz - 2 lbs)
3164.6 out of 5 Stars. 316 reviewsSave withShipping, arrives tomorrowNOW $7.23 45.2 ¢/oz
$723current price $7.2345.2 ¢/oz+$4.99 shippingNOW
384.9 out of 5 Stars. 38 reviewsShipping, arrives in 3+ daysRaw Pepitas (Pumpkin Seeds), Non-GMO Verified, 0.5 Pounds — Raw, Kosher, Vegan — by Food to Live $9.78
5 optionsAvailable in additional 5 options$978current price $9.78+$4.99 shippingOptions from $9.78 – $36.29Raw Pepitas (Pumpkin Seeds), Non-GMO Verified, 0.5 Pounds — Raw, Kosher, Vegan — by Food to Live
684.5 out of 5 Stars. 68 reviewsShipping, arrives in 3+ daysBest seller Great Value Pepitas, 8 oz $3.86
Best seller
2 optionsAvailable in additional 2 options$386current price $3.86Options from $3.86 – $15.44Great Value Pepitas, 8 oz
15904.7 out of 5 Stars. 1590 reviewsSave withPickup todayDelivery todaySNAP EBT eligibleNOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein 12 oz Pkg $13.79 $1.15/oz
$1379current price $13.79$1.15/ozNOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein 12 oz Pkg
984.7 out of 5 Stars. 98 reviewsSave withShipping, arrives tomorrowOrganic Dry Roasted Pumpkin Seeds with Himalayan Salt, 0.5 Pounds — Non-GMO, Kosher, Vegan — by Food to Live $11.73
7 optionsAvailable in additional 7 options$1173current price $11.73Options from $11.73 – $151.49Organic Dry Roasted Pumpkin Seeds with Himalayan Salt, 0.5 Pounds — Non-GMO, Kosher, Vegan — by Food to Live
1074.7 out of 5 Stars. 107 reviewsSave withShipping, arrives tomorrow(4 pack) DAVID Sea Salt Pumpkin Pepitas, Salted Pumpkin Seed Kernels, 5 oz $14.68
$1468current price $14.68(4 pack) DAVID Sea Salt Pumpkin Pepitas, Salted Pumpkin Seed Kernels, 5 oz
1994.6 out of 5 Stars. 199 reviewsSave withShipping, arrives tomorrowBob’S Red Mill Pumpkin Seeds , 12 Oz $11.51
5 optionsAvailable in additional 5 options$1151current price $11.51Options from $11.51 – $50.00Bob’S Red Mill Pumpkin Seeds , 12 Oz
3294.8 out of 5 Stars. 329 reviewsSave withShipping, arrives tomorrowOrganic Sprouted Pumpkin Seeds, 0.5 Pounds — Non-GMO, Kosher, Raw, Vegan — by Food to Live $12.39
7 optionsAvailable in additional 7 options$1239current price $12.39Options from $12.39 – $120.66Organic Sprouted Pumpkin Seeds, 0.5 Pounds — Non-GMO, Kosher, Raw, Vegan — by Food to Live
984.6 out of 5 Stars. 98 reviewsSave withShipping, arrives tomorrowOrganic Raw Pepitas (Pumpkin Seeds), 8 Ounces - Non-GMO, Raw, Kosher, Vegan – by Food to Live $10.17 Was $11.68
8 optionsAvailable in additional 8 optionsNow$1017current price Now $10.17, Was $11.68$11.68Options from $10.17 – $143.10Organic Raw Pepitas (Pumpkin Seeds), 8 Ounces - Non-GMO, Raw, Kosher, Vegan – by Food to Live
1444.8 out of 5 Stars. 144 reviewsSave withShipping, arrives in 2 daysEden Foods Pumpkin Seeds, Dry Roasted, 4 Oz $3.99 99.8 ¢/oz
$399current price $3.9999.8 ¢/oz+$5.29 shippingEden Foods Pumpkin Seeds, Dry Roasted, 4 Oz
1014.3 out of 5 Stars. 101 reviewsShipping, arrives in 3+ daysNOW Organic Raw Unsalted Sunflower Seeds, 16 Oz $12.87 80.4 ¢/oz
$1287current price $12.8780.4 ¢/oz+$8.99 shippingNOW Organic Raw Unsalted Sunflower Seeds, 16 Oz
124.8 out of 5 Stars. 12 reviewsShipping, arrives in 3+ daysGo Raw - Sprouted Organic Pumpkin Seeds with Sea Salt - 4 oz. $8.29
6 optionsAvailable in additional 6 options$829current price $8.29Options from $8.29 – $35.90Go Raw - Sprouted Organic Pumpkin Seeds with Sea Salt - 4 oz.
504.6 out of 5 Stars. 50 reviewsSave withShipping, arrives tomorrowFood to Live, Raw Pepitas (Pumpkin Seeds), Non-GMO Verified, 0.5 Pounds, Kosher $9.78
2 optionsAvailable in additional 2 options$978current price $9.78+$4.99 shippingOptions from $9.78 – $20.48Food to Live, Raw Pepitas (Pumpkin Seeds), Non-GMO Verified, 0.5 Pounds, Kosher
324.5 out of 5 Stars. 32 reviewsShipping, arrives in 3+ daysBest seller BIGS Simply Salted Pumpkin Seeds, 5 oz. $2.46
Best seller
6 optionsAvailable in additional 6 options$246current price $2.46Options from $2.46 – $32.40BIGS Simply Salted Pumpkin Seeds, 5 oz.
9844.2 out of 5 Stars. 984 reviewsSave withPickup todayDelivery todaySNAP EBT eligibleGood Sense Pumpkin Seeds Pepitas, No Salt, Roasted, 6 oz (170 g) $11.00
$1100current price $11.00Good Sense Pumpkin Seeds Pepitas, No Salt, Roasted, 6 oz (170 g)
554.8 out of 5 Stars. 55 reviewsSave withShipping, arrives tomorrowGood Sense Pumpkin Seeds Pepitas, Salted, Roasted, 14 oz (397 g) $12.90 Was $15.00
Now$1290current price Now $12.90, Was $15.00$15.00+$9.46 shippingGood Sense Pumpkin Seeds Pepitas, Salted, Roasted, 14 oz (397 g)
854.8 out of 5 Stars. 85 reviewsShipping, arrives in 3+ daysBest seller Terrasoul Superfoods Organic Pumpkin Seeds, 6 Lbs (2 Lbs 3-Pack) - Raw, Unsalted, Superfood for Snacking & Salad Boost $11.99
Best seller
4 optionsAvailable in additional 4 options$1199current price $11.99Options from $11.99 – $49.99Terrasoul Superfoods Organic Pumpkin Seeds, 6 Lbs (2 Lbs 3-Pack) - Raw, Unsalted, Superfood for Snacking & Salad Boost
9494.8 out of 5 Stars. 949 reviewsSave withShipping, arrives tomorrow
More items to consider
Based on what customers bought
Manitoba Harvest Organic Ground Hemp Seed 7 oz, Proten, Fiber, Omega 3&6 $8.99
Sponsored$899current price $8.99Manitoba Harvest Organic Ground Hemp Seed 7 oz, Proten, Fiber, Omega 3&6
384.6 out of 5 Stars. 38 reviewsSave withShipping, arrives tomorrowBest seller Manitoba Harvest Hemp Hearts 8 oz, Shelled Hemp Seeds Plant-Based Protein, Omega 3&6 $8.89 $1.11/oz
Best seller
Sponsored$889current price $8.89$1.11/ozManitoba Harvest Hemp Hearts 8 oz, Shelled Hemp Seeds Plant-Based Protein, Omega 3&6
43544.7 out of 5 Stars. 4354 reviewsSave withShipping, arrives tomorrowManitoba Harvest Hemp Hearts 16 oz, Shelled Hemp Seeds, Protein, Omega 3&6 $10.97 68.6 ¢/oz
$1097current price $10.9768.6 ¢/ozManitoba Harvest Hemp Hearts 16 oz, Shelled Hemp Seeds, Protein, Omega 3&6
43544.7 out of 5 Stars. 4354 reviewsSave withPickup todayDelivery todaySNAP EBT eligibleBest seller Bear Naked Vanilla Almond Crisp Granola Cereal, Good Source of Fiber, Whole Grain, 12 oz $4.37 36.4 ¢/oz
Best seller
$437current price $4.3736.4 ¢/ozBear Naked Vanilla Almond Crisp Granola Cereal, Good Source of Fiber, Whole Grain, 12 oz
19713.9 out of 5 Stars. 1971 reviewsSave withPickup todayDelivery todayShipping, arrives todaySNAP EBT eligibleMariani Dried Mediterranean Apricots $10.55 65.9 ¢/ea
$1055current price $10.5565.9 ¢/eaMariani Dried Mediterranean Apricots
3434.7 out of 5 Stars. 343 reviewsShipping, arrives in 3+ daysGreat Value Whole Almonds, 16 oz $8.46 52.9 ¢/oz
$846current price $8.4652.9 ¢/ozGreat Value Whole Almonds, 16 oz
3244.6 out of 5 Stars. 324 reviewsSave withSNAP EBT eligibleBest seller Great Value Organic White Sesame Seed, 2.2 oz $4.36 $1.98/oz
Best seller
$436current price $4.36$1.98/ozGreat Value Organic White Sesame Seed, 2.2 oz
1014.5 out of 5 Stars. 101 reviewsSave withPickup todayDelivery todayShipping, arrives todaySNAP EBT eligibleBest seller Great Value Pine Nuts, 4 oz $7.54 $1.89/oz
Best seller
$754current price $7.54$1.89/ozGreat Value Pine Nuts, 4 oz
5934.5 out of 5 Stars. 593 reviewsSave withPickup todayDelivery todayShipping, arrives todaySNAP EBT eligibleBest seller Bella Sun Luci Premium California Julienne-Cut Sun Dried Tomatoes, 3 oz $3.44 $1.15/oz
Best seller
$344current price $3.44$1.15/ozBella Sun Luci Premium California Julienne-Cut Sun Dried Tomatoes, 3 oz
3364.5 out of 5 Stars. 336 reviewsSave withPickup todayDelivery todaySNAP EBT eligibleRollback Great Value Deluxe Cashews, 30 oz $11.48 Was $13.97 38.3 ¢/oz
Rollback
Now$1148current price Now $11.48, Was $13.97$13.9738.3 ¢/ozGreat Value Deluxe Cashews, 30 oz
43294.6 out of 5 Stars. 4329 reviewsSave withPickup todayDelivery todayShipping, arrives todaySNAP EBT eligibleBest seller Great Value Organic Raw Whole Cashews, 14 oz $8.98 64.1 ¢/oz
Best seller
$898current price $8.9864.1 ¢/ozGreat Value Organic Raw Whole Cashews, 14 oz
8134.7 out of 5 Stars. 813 reviewsSave withPickup todayDelivery todayShipping, arrives todaySNAP EBT eligibleBest seller Great Value Organic Chia Seeds, 32 oz (907g) – USDA Organic, Gluten-Free, No Nuts/Soy/Dairy $10.74 33.6 ¢/oz
Best seller
$1074current price $10.7433.6 ¢/ozGreat Value Organic Chia Seeds, 32 oz (907g) – USDA Organic, Gluten-Free, No Nuts/Soy/Dairy
32994.6 out of 5 Stars. 3299 reviewsSave withPickup todayDelivery todayShipping, arrives todaySNAP EBT eligibleBest seller Great Value Walnuts Halves & Pieces, 16 oz $9.96 62.3 ¢/oz
Best seller
$996current price $9.9662.3 ¢/ozGreat Value Walnuts Halves & Pieces, 16 oz
23134.6 out of 5 Stars. 2313 reviewsSave withPickup todayDelivery todayShipping, arrives todaySNAP EBT eligibleNOW Foods Cashews Raw 10 Oz $10.86 $1.09/oz
$1086current price $10.86$1.09/oz+$4.99 shippingNOW Foods Cashews Raw 10 Oz
414.9 out of 5 Stars. 41 reviewsShipping, arrives in 3+ daysBest seller Great Value Dry Roasted and Unsalted Peanuts, 16 oz, Jar $2.58 16.1 ¢/oz
Best seller
$258current price $2.5816.1 ¢/ozGreat Value Dry Roasted and Unsalted Peanuts, 16 oz, Jar
17294.6 out of 5 Stars. 1729 reviewsSave withPickup todayDelivery todaySNAP EBT eligibleBORN WITH SEOUL Black Sesame Seeds 3.75 ounce, Organic, Vegan, Non-GMO, Gluten Free $8.88
Sponsored$888current price $8.88BORN WITH SEOUL Black Sesame Seeds 3.75 ounce, Organic, Vegan, Non-GMO, Gluten Free
134.8 out of 5 Stars. 13 reviewsSave withShipping, arrives tomorrowBORN WITH SEOUL Toasted White Sesame Seeds 4.25 Ounce, Organic, Vegan, Non-GMO, Gluten Free $8.88
$888current price $8.88BORN WITH SEOUL Toasted White Sesame Seeds 4.25 Ounce, Organic, Vegan, Non-GMO, Gluten Free
374.3 out of 5 Stars. 37 reviewsSave withShipping, arrives in 2 days
About this item
Product details
Essential Fatty Acids Rich in Iron 11g of Protein Per Serving No Added Oils New Look, Same Great Taste! There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron. Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.
- Raw pumpkin seeds
- With EFAs, magnesium, zinc and more
- Low in sodium
- Vegan, Vegetarian
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Edible seed type
Pumpkin Seeds
Food preparation method
Roasted
Net content statement
16 oz
Shelf life
365 days
Indications
Health Concern
Reduce Inflammation
Directions
Dosage
0.40 Cup(s)
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Ingredients
Ingredients
Total Fat 15 g 23%
Warnings
Warning Text
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
State Chemical Disclosure
NOW Foods
Customer ratings & reviews
How item rating is calculated
Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
Sort by |
Showing 1-3 of 104 reviews
Jul 16, 2025
Joyful
5 out of 5 stars review
Verified Purchase
NOW Foods products are quite dependable for high quality products at better than usual prices. Their raw pumpkin seeds are very good.
Helpful?2FXBDD57BQQG52699007
Sep 20, 2025
bianca
Top Reviewer
5 out of 5 stars review
Verified Purchase
Kudos to the dude that shelled all these
Imagine how long it took to take the shell off of these. Nice job
Helpful?2FXBDD57BQQG52699007
Sep 1, 2025
Habib
5 out of 5 stars review
Seller Verified Purchase
Habib
Love the product and value
Review from NOW Health Group, Inc.
Helpful?2FXBDD57BQQG52699007
Popular items in this category
Best selling items that customers love
Organic Raw Pumpkin Seeds – 3 Pound Bulk Bag by Sunbest Natural – USDA Organic Seeds $24.49
Sponsored$2449current price $24.49Organic Raw Pumpkin Seeds – 3 Pound Bulk Bag by Sunbest Natural – USDA Organic Seeds
35 out of 5 Stars. 3 reviewsSave withShipping, arrives tomorrowFood to Live, Organic Raw Pepitas (Pumpkin Seeds), 4 Pounds, Non-GMO, Raw $35.98
2 optionsAvailable in additional 2 options$3598current price $35.98More options from $23.32Food to Live, Organic Raw Pepitas (Pumpkin Seeds), 4 Pounds, Non-GMO, Raw
65 out of 5 Stars. 6 reviewsSave withShipping, arrives tomorrowOrganic Raw Pumpkin Seeds in Shell, 0.5 Pounds — Non-GMO, Kosher, Raw, Vegan — by Food to Live $15.90
6 optionsAvailable in additional 6 options$1590current price $15.90Options from $15.90 – $68.26Organic Raw Pumpkin Seeds in Shell, 0.5 Pounds — Non-GMO, Kosher, Raw, Vegan — by Food to Live
64.5 out of 5 Stars. 6 reviewsSave withShipping, arrives tomorrowSungiven Organic Pumpkin Seeds Shelled Raw Gluten-Free Non-GMO Vegan 1-Count 28 oz $14.99 Was $18.99
Now$1499current price Now $14.99, Was $18.99$18.99Sungiven Organic Pumpkin Seeds Shelled Raw Gluten-Free Non-GMO Vegan 1-Count 28 oz
15 out of 5 Stars. 1 reviewsSave withShipping, arrives tomorrowRaw Pepitas (Pumpkin Seeds), Non-GMO Verified, 4 Pounds — Raw, Kosher, Vegan — by Food to Live $32.92
$3292current price $32.92+$4.99 shippingRaw Pepitas (Pumpkin Seeds), Non-GMO Verified, 4 Pounds — Raw, Kosher, Vegan — by Food to Live
54.6 out of 5 Stars. 5 reviewsShipping, arrives in 3+ days2 Pack | Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, 22 oz $30.98
$3098current price $30.982 Pack | Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, 22 oz
194.6 out of 5 Stars. 19 reviewsSave withShipping, arrives tomorrow2 Packs Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt 22 oz Each $33.99
$3399current price $33.992 Packs Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt 22 oz Each
Shipping, arrives in 3+ daysGo Raw Organic Sprouted Pumpkin Seeds with Sea Salt, 18 oz. $20.50
$2050current price $20.50Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt, 18 oz.
23 out of 5 Stars. 2 reviewsShipping, arrives in 3+ daysPumpkin Seeds $9.99
2 optionsAvailable in additional 2 options$999current price $9.99Options from $9.99 – $14.99Pumpkin Seeds
15 out of 5 Stars. 1 reviewsShipping, arrives in 3+ daysOrganic Roasted Pumpkin Seeds, 16 Pounds — Non-GMO, Kosher, Vegan — by Food to Live $201.22
6 optionsAvailable in additional 6 options$20122current price $201.22+$4.99 shippingMore options from $11.66Organic Roasted Pumpkin Seeds, 16 Pounds — Non-GMO, Kosher, Vegan — by Food to Live
164.1 out of 5 Stars. 16 reviewsShipping, arrives in 3+ daysGo Raw Organic Sprouted Pumpkin Seeds with Sea Salt, 18 oz. $15.30
$1530current price $15.30Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt, 18 oz.
145 out of 5 Stars. 14 reviewsSave withShipping, arrives tomorrowHerbaila Pumpkin Seeds Raw Unsalted, 2 lbs. Pepitas Raw Pumpkin Seeds Unsalted, 32oz $17.99
$1799current price $17.99Herbaila Pumpkin Seeds Raw Unsalted, 2 lbs. Pepitas Raw Pumpkin Seeds Unsalted, 32oz
205 out of 5 Stars. 20 reviewsSave withShipping, arrives tomorrowPumpkin Seeds Hulled $299.99
$29999current price $299.99Pumpkin Seeds Hulled
Shipping, arrives in 3+ daysGo Raw Organic Sprouted Pumpkin Seeds with Sea Salt, 22 oz, 1.4 lb Bag, Pack of 2 $36.99
$3699current price $36.99Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt, 22 oz, 1.4 lb Bag, Pack of 2
15 out of 5 Stars. 1 reviewsShipping, arrives in 3+ daysPumpkin Seeds Raw, No Shell by Its Delish, 10 lbs $69.99
4 optionsAvailable in additional 4 options$6999current price $69.99More options from $19.99Pumpkin Seeds Raw, No Shell by Its Delish, 10 lbs
464.4 out of 5 Stars. 46 reviewsShipping, arrives in 3+ daysLightly Sea Salted Pumpkin Seed Kernels by Gerbs, 2LBS - Top 14 Food Allergen Free & NON GMO - Vegan & Kosher - Hulled $25.99 Was $30.99
19 optionsAvailable in additional 19 optionsNow$2599current price Now $25.99, Was $30.99$30.99Options from $25.99 – $32.99Lightly Sea Salted Pumpkin Seed Kernels by Gerbs, 2LBS - Top 14 Food Allergen Free & NON GMO - Vegan & Kosher - Hulled
274.6 out of 5 Stars. 27 reviewsShipping, arrives in 3+ daysSNAP EBT eligible