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My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More! (Paperback)
Key item features
My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More! (Paperback)
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages222
- EditionStandard Edition
- PublisherEkdahl and Company
Current price is USD$18.36
Price when purchased online
Out of stock
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About this item
Product details
Beautiful floral cover
3 Months, Undated
A beautiful complete wellness journal with prompts, and daily tracker, including:
- gratitude
- self-care
- weekly journal entry
- weekly affirmations
- monthly undated calendar
- personal affirmations
- health symptoms
- notes section
- sketch page
- mood
- food log
- water intake
- weight
- vitamins & supplements
- prayer request
- sleep goals
- screen time
- fresh air and sun time
- fitness
- personal development
Contents:
90 Days/3 Months undated (2 pages per day with 2 weekly end cap pages)
Cover: Printed in smooth matte high-quality color
Interior: Printed in black and white
Perfect size 6 x 9 inches
My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More! (Paperback)
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
222
Warranty
Warranty information
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Showing 1-2 of 2 reviews
May 28, 2022
Perla
5 out of 5 stars review
Track Your Mental And Physical Health!
First of all the cover is beautiful! Vibrant and so pretty! I can track ALL of my physical health like my energy levels, health symptoms, food log, exercise, gratitude etc. AND I can track all mental health like my mood, self-care goals, personal development. It has blank calendars, note sections, pages to sketch! It has it ALL! I highly recommend it!
Helpful?4ZMGIX4FYN51879461285
Aug 12, 2022
Carolynn
5 out of 5 stars review
Beautiful wellness bullet journal with soft cover
Beautiful soft cover wellness journal, bullet style. 6 months of activities, excited to have some structure to support self care and wellness!
Helpful?4ZMGIX4FYN51879461285
