merka Yoga Cards Flashcard Deck - 50 Plastic Cards, One Size - 45 Asanas & Sanskrit Names - Yoga Gifts for Women

Item Description

The Merka Yoga Cards Flashcard Deck is a versatile tool designed to enrich your yoga practice. This set consists of 50 durable plastic cards, featuring 45 unique asanas along with their Sanskrit names, and includes four curated sequences for a holistic approach to yoga. As the cooler months approach, these cards are ideal for maintaining your wellness routine indoors, supporting flexibility, strength, and mental clarity.

Aimed at adults seeking to deepen their yoga journey, the Merka Yoga Cards cater to both beginners and seasoned practitioners. The clear illustrations and step-by-step instructions facilitate exploration and mastery of hatha yoga and yoga anatomy, making them a valuable resource for those integrating yoga into daily life. Whether used at home, in the garden, or while traveling, these cards serve as a portable alternative to traditional yoga books, allowing for practice in any setting.

These yoga posture cards require no additional yoga props, providing an adaptable exercise option without the bulk of traditional yoga equipment. Each set includes access to instructional videos that guide users through each pose, promoting a progression from beginner yoga to advanced levels. This feature allows users to achieve their fitness objectives at their own pace.

Ideal for individuals committed to physical fitness and flexibility, the Merka Yoga Cards are a practical companion for yoga sequencing and mindful engagement. While this set does not include accessories such as yoga mats or blocks, it complements any existing yoga gear. Prior to beginning any new exercise regimen, it is advisable to consult with a healthcare professional. Enhance your yoga experience with these yoga flash cards with poses and Sanskrit names, a thoughtful addition to any self-care routine.