MegaFood, Men Over 55 One Daily, Supports Optimal Health and Wellbeing, Multivitamin and Mineral Dietary Supplement, Vegetarian, 60 Tablets

Ingredients

Vitamin A (as beta carotene) 180 mcg RAE Vitamin C (as ascorbic acid) 90 mg Vitamin D3 (as fermented cholecalciferol) 40 mcg Vitamin E (as d-alpha tocopherol from sunflower seed oil) 8 mg Vitamin K (as phytonadione) 80 mcg Thiamin (as thiamine hydrochloride) 1.2 mg Riboflavin (as riboflavin) 1.4 mg Niacin (as niacinamide) 20 mg NE Vitamin B6 (as pyridoxine hydrochloride) 3.8 mg Folate (as calcium L-5-methyltetrahydrofolate) 200 mcg DFE (120 mcg L-5-MTHF) Vitamin B12 (as methylcobalamin) 5 mcg Biotin (as biotin) 50 mcg Pantothenic Acid (as d-calcium pantothenate) 5.5 mg 110% lodine (as fermented iodine glycinate) 80 mcg Zinc (as zinc bisglycinate) 12 mg 53% 109% Selenium (as fermented selenium glycinate) 40 mcg 73% Manganese (as fermented manganese bisglycinate) 2 mg 87% GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) 45 mcg 129% Molybdenum (as fermented molybdenum bisglycinate) 45 mcg Food Blend 293 mg 100% ** Organic orange, organic brown rice, organic cranberry, organic blueberry, carrot, cabbage, organic broccoli Other Ingredients: Ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, rice protein, silicon dioxide, stearic acid, autolyzed yeast, hypromellose.