Liquid Soybean Oil, Water, Partially Hydrogenated Soybean Oil, Buttermilk**, Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Hydrogenated Cottonseed Oil, Cream**, Distilled Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Lactic Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color). *Contains 400Mg Of Omega 3 Ala Per Serving (25% Of 1600Mg Daily Value). **Adds A Trivial Amount Of Cholesterol. Contains: Milk And Soy