
Body-Solid Leverage Flat Incline Decline Bench
Key item features
- Versatile Training: Ideal for a wide variety of barbell and dumbbell exercises, this bench is perfect for use in power racks, smith machines, and leverage gym systems.
- Lower Body Focus: Features a removable leg developer for concentrated lower-body workouts, allowing for leg extensions with 90-degree seat back support and lying leg curls.
- Robust Construction: Built with a heavy gauge 3-inch round stock steel mainframe, ensuring durability and stability during intense workouts.
- Comfortable Padding: Equipped with durable 2-3/4-inch DuraFirm padding and integrated cushioned hand grips for enhanced comfort during exercise.
- Adjustable Design: Includes a 9-position seat and back pads, which are a full 2 inches thick and designed to prevent bottoming out.
- Compact Dimensions: Measures 75 inches in length, 28 inches in width, and 31 inches in height, providing a substantial yet manageable footprint.
Specs
- Weight bench typeOlympic Weight Benches
- Max load600 lb
- FeaturesAdjustable
- Number of positions9
- Height8.500 in
- Frame materialSteel
How do you want your item?
About this item
Product details
The new FID46 is based on a heavy gauge 3 inch round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾ inch thick and will never bottom out. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in power racks, smith machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position.
- Ideal for a wide variety of barbell and dumbbell exercises
- Removable leg developer offers a concentrated lower-body workout
- Durable 2-3/4-inch DuraFirm padding and integrated cushioned hand grips
- Measures 75 by 28 by 31 inches (L x W x H)"
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Warnings
Warning Text
Similar items you might like
Based on what customers bought
Body Solid FID46 Adjustable Bench $425.00
$42500current price $425.00Body Solid FID46 Adjustable Bench
24.5 out of 5 Stars. 2 reviewsMikolo BASTET Adjustable Weight Bench for Full Body Workout 1500LBS Heavy Duty Workout Benchwith Multiple Back Positions for Home Gym, Decline Incline, and Flat Settings for Weightlifting and Strengt $459.99
$45999current price $459.99Mikolo BASTET Adjustable Weight Bench for Full Body Workout 1500LBS Heavy Duty Workout Benchwith Multiple Back Positions for Home Gym, Decline Incline, and Flat Settings for Weightlifting and Strengt
15 out of 5 Stars. 1 reviewsWeight Bench Press Station - Olympic Powerlifting Equipment - 700lbs Capacity 2.0mm Heavy-Duty Steel Frame Incline/Flat Bench Press Rack $378.00
$37800current price $378.00Weight Bench Press Station - Olympic Powerlifting Equipment - 700lbs Capacity 2.0mm Heavy-Duty Steel Frame Incline/Flat Bench Press Rack
Gronk Fitness FID Bench Folding Adjustable Weight Bench | Flat/Incline/Decline | Adjustable Bench for Home $379.00
$37900current price $379.00Gronk Fitness FID Bench Folding Adjustable Weight Bench | Flat/Incline/Decline | Adjustable Bench for Home
Reduced price TOSSFD 2000LB Commercial Weight Bench | Adjustable Incline, Decline, Flat & Leg Extension Workout Bench for Heavy Duty Home Gym $239.99 Was $459.99
Reduced price
$23999current price $239.99, Was $459.99$459.99TOSSFD 2000LB Commercial Weight Bench | Adjustable Incline, Decline, Flat & Leg Extension Workout Bench for Heavy Duty Home Gym
65 out of 5 Stars. 6 reviewsAdjustable Weight Bench Utility Workout Bench for Home Gym,Foldable Incline Decline Benches for Full Body Workout,Maximum Weight 600 Lbs $188.79
$18879current price $188.79Adjustable Weight Bench Utility Workout Bench for Home Gym,Foldable Incline Decline Benches for Full Body Workout,Maximum Weight 600 Lbs
Adjustable Bench, Professional Weight Bench, Incline Flat Decline Sit Up Bench,Dumbbell Stool $158.93
$15893current price $158.93Adjustable Bench, Professional Weight Bench, Incline Flat Decline Sit Up Bench,Dumbbell Stool
FLYBIRD Weight Bench, 1200LBS Weight Capacity Strength Training Bench Heavy-duty Adjustable Workout Bench $219.99 Was $259.99
$21999current price $219.99, Was $259.99$259.99FLYBIRD Weight Bench, 1200LBS Weight Capacity Strength Training Bench Heavy-duty Adjustable Workout Bench
694.6 out of 5 Stars. 69 reviewsBody-Solid Pro ClubLine Adjustable Bench $575.00
$57500current price $575.00Body-Solid Pro ClubLine Adjustable Bench
Adjustable Weight Bench Utility Workout Bench for Home Gym,Foldable Incline Decline Benches for Full Body Workout,Maximum Weight 600 Lbs $185.99
$18599current price $185.99Adjustable Weight Bench Utility Workout Bench for Home Gym,Foldable Incline Decline Benches for Full Body Workout,Maximum Weight 600 Lbs
Heavy Duty Weight Bench 1200LBS Adjustable Workout Bench for Home Gym, Incline Decline Full Body Strength Training with Headrest $139.99
$13999current price $139.99Heavy Duty Weight Bench 1200LBS Adjustable Workout Bench for Home Gym, Incline Decline Full Body Strength Training with Headrest
Adjustable Weight Bench with Dumbbell Rack - Home Gym Workout Bench for Weightlifting, Flat/Incline, Black $189.71
$18971current price $189.71Adjustable Weight Bench with Dumbbell Rack - Home Gym Workout Bench for Weightlifting, Flat/Incline, Black
1000 LB Weight Bench Heavy Capacity | 9-4-4 Almost 90° Adjustable Incline Decline Exercise Bench Press for Home Gym More Stable $164.98
$16498current price $164.981000 LB Weight Bench Heavy Capacity | 9-4-4 Almost 90° Adjustable Incline Decline Exercise Bench Press for Home Gym More Stable
Weight Bench for Full Body Workout, Adjustable Strength Training Sit-up Chair, Multi-Purpose Foldable incline/decline Bench $93.89
$9389current price $93.89Weight Bench for Full Body Workout, Adjustable Strength Training Sit-up Chair, Multi-Purpose Foldable incline/decline Bench
Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS $191.98
$19198current price $191.98Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS
Modern Free Standing Black Adjustable Weight Bench for Full Body Workout, Incline and Decline Weight Bench $95.30
$9530current price $95.30Modern Free Standing Black Adjustable Weight Bench for Full Body Workout, Incline and Decline Weight Bench
LNOW Commercial Weight Bench 1200LB Capacity,Adjustable Heavy Duty Workout Bench for Home & Gym Strength Training, Flat/Incline/Decline Bench Press $179.99 Was $329.99
$17999current price $179.99, Was $329.99$329.99LNOW Commercial Weight Bench 1200LB Capacity,Adjustable Heavy Duty Workout Bench for Home & Gym Strength Training, Flat/Incline/Decline Bench Press
414.6 out of 5 Stars. 41 reviewsModern Adjustable Weight Bench for Full Body Workout, Incline and Decline Weight Bench for Home, Gym $95.30
$9530current price $95.30Modern Adjustable Weight Bench for Full Body Workout, Incline and Decline Weight Bench for Home, Gym
Wooden Adjustable Weight Bench with Dumbbell Rack, Flat or Incline Workout Bench for Home Gym Weight Lifting, White $176.57
$17657current price $176.57Wooden Adjustable Weight Bench with Dumbbell Rack, Flat or Incline Workout Bench for Home Gym Weight Lifting, White
Keppi 900LB Weight Bench, Adjustable Foldable Workout Bench Press for Full Body Strength Training, Incline Decline Bench with Fast Folding - New Version $210.28
$21028current price $210.28Keppi 900LB Weight Bench, Adjustable Foldable Workout Bench Press for Full Body Strength Training, Incline Decline Bench with Fast Folding - New Version
Customer ratings & reviews
Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
Showing 1-3 of 3 reviews
Really sweet bench
Obviously top notch materials, high quality bench. All for $212.50! Quite a deal. I imagine I'll have this bench for years to come. Three cons 1- you REALLY need to keep all the screws/bolts loose until AFTER you put on the seats. Otherwise, you won't be able to get them on. I left them semi-loose and it wasn't enough, they need to be left very loose. Took 2+ hrs to assemble. 2- my base came scratched (although they provide touch up paint to fix). Not the biggest deal, but I'd like it to be new when it arrives. 3- the seat you get is not like the pics (on their website or on the instructions). I called body solid and they said its the right seat. it's smaller than pictured - they said they were receiving complaints about the seat shown. Fine by me, but they should tell you this when before you buy.
great workout bench
Very heavy duty flat/incline/decline workout bench. Quality parts. Fairly easy assembly if you leave everything loose before adding the seat, then tighten all the bolts. That makes it easier to line up the seat fasteners. I'm very happy with it. I highly recommend it. Glad I didn't buy something inferior to save a nickel. This thing will last for years. It's great for working out arms, legs, chest and back. I don't know of any cons.
Bench
Unfortunately I must return. After spending several hours assembling I discovered that the bench is only 10 inches wide. I require a 12 inch wide bench most commonly utilized at gyms for bench pressing. It is a nice bench if you prefer a narrow bench. The product description should have included the specs.


