Konjac Root Extract Powder Glucomannan Powder Soluble Fiber Supplement - Prebiotic Fiber (Amorphophallus Konjac) 500 gr

Konjac is a root vegetable, and the bulb of the plant contains a soluble fiber called glucomannan. Glucomannan has traditionally been used for centuries for various health benefits and as a fiber supplement. As a great source of dietary fiber, it may help promote digestive and bowel health and contribute to healthy gut function.

Soluble fiber is known to absorb water to form a gel-like material and slows down digestion.� Glucomannan is a potent prebiotic which improves the types of gut bacteria we have as well as the diversity.

Additionally, Glucomannan powder is a water-soluble polysaccharide with hygroscopic properties. The dry powder swells into bulky fiber in water and can promote the feeling of fullness or satiety, thereby helping manage food intake.

Many use glucomannan powder for cooking. It's a practically tasteless powder that is great for mixing into smoothies and other foods. It adds a thicker consistency. It can be used as a much healthier substitute for corn starch. Glucomannan from Konjac root is also commonly used to make japanese noodles and various types of rice and desserts that are low carb and gluten-free.