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Journal Alimentaire - Carnet Alimentaire et Agenda Minceur - Le compagnon ultime de régime amincissant à compléter au jour le jour : Agenda Minceur (Paperback)
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• Author: Laura Lostalgio • ISBN:9782322091317 • Format:Paperback • Publication Date:2019-08-13
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pub date2019-08-13
- Pages124
- EditionStandard Edition
Current price is USD$17.90
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Journal personnel qui vous aidera à perdre du poids. Le compagnon ultime de régime amincissant à compléter au jour le jour. Vous voulez tirer le meilleur parti de votre régime amincissant ? Dans ce cas, une documentation ciblée concernant votre régime minceur est indispensable ! Seuls ceux qui surveillent de près leurs activités quotidiennes, leur alimentation, leurs objectifs et leurs progrès seront assurés d'atteindre les résultats qu'ils se sont fixés dans un avenir proche... Les éléments à faire tous les jours font en sorte que vous buvez suffisamment d'eau, consommez suffisamment de protéines et dormez suffisamment. Ce sont des éléments importants dans un régime amincissant. De plus, vous avez la possibilité d'enregistrer quotidiennement vos progrès et vos expériences ainsi que vos états d'esprit et de santé. Les objectifs du journal minceur sont: - Concentrer les objectifs - Maximiser le succès de la perte de poids grâce à une documentation ciblée - Plus de motivation et de discipline - Un style de vie plus sain et plus vital
• Author: Laura Lostalgio • ISBN:9782322091317 • Format:Paperback • Publication Date:2019-08-13
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2019-08-13
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