Inulin Powder Organic Chicory Root (FOS) - Soluble Inulin Fiber Prebiotic Natural Prebiotic Fiber Supplement | Intestinal Support Gut Health Vegan Keto Friendly 8oz.

Organic Inulin Powder from Chicory Root - 8oz Inulin is a type of soluble dietary fiber that is found in many plants, most notably, the chicory root. This fiber acts as a gut-friendly prebiotic. It is often taken as a mild-tasting dietary supplement to support intestinal health and as a mild sweetener. Prebiotic fiber, or inulin, especially FOS (fructooligosaccharides), boosts the growth of healthy bacteria in the gut. The proliferation of friendly bacteria supports an array of health benefits to your body. Inulin powder from chicory root is great to use in recipes and is ideal for those who follow a keto-friendly diet or a gluten-free diet. With zero net carbs and a glycemic index of 0, it’s great for keto and low-carb, low-sugar diets. The soluble fiber in chicory root can hold water and thicken, which can add bulk to foods. It’s used in recipes to retain moisture and create a creamy texture. Inulin is found in low-fat or dairy-free products, and baked goods may contain inulin to replace gluten. It’s also a great keto-friendly option to cut carbs.