Inner Child Healing: Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships With Self-Love, Chakra, (Hardcover)

The path to the future is connected to the past. Only when you heal your hurts will you be able to move forward and connect with your true self.

Do you fear rejection or abandonment? Do you sometimes find yourself feeling insecure, ashamed, or guilty without really understanding why?

Be gentle with yourself... There's a reason you feel this way.

Did you know that 95% of your thoughts are managed by your subconscious mind? And that means you're only consciously handling the other 5%... It's no wonder you feel like you're not in the driver's seat.

Your subconscious mind, also known as your inner child, is heavily influenced by the experiences you had in the past - even when they're not experiences you consciously think about.

If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there's a high chance that your inner child is crying out for help.

That child is no stranger... That child is you, and their experiences are still shaping the ones you have today.

Until that child is healed of their wounds and feels safe and secure, you will never truly be in control.

This might sound like an insurmountable task, but you're already exactly where you need to be in order to access that healing and move forward stronger.

This compassionate and insightful guide will be by your side every step of the way - and in it, you'll find everything you need to make a success of your journey - in just 3 simple steps.

Inside, you'll discover:

• Exactly who your 'inner child' is - uncover all the research that takes away the confusion
• How to identify the wounds that need healing - complete with the 5-step process for breaking the 'habit loop' (and what that means for your ability to move forward)
• The impact of your beliefs - and the effects they have on your mind and body
• A complete guide to positive self-talk... and how to use it to its full potential
• A clear yet in-depth analysis of how your inner child is influencing every area of your life - from your relationships to the state of your bank balance
• How to apply the unique HEAL process to bring your inner child to healing and begin your journey of spiritual growth
• Insight into the twin flame connection - make sure you know if you find yours
• An introduction to the 7 chakras (and how you can use them on your quest for h