Hyperwear SandBell Neoprene Training Weight - Size 25 lbs - Shipped Empty

This is a great tool for strength and power moves. The sandbells can be slammed from overhead and squat and slam, cross body throw, kettlebell swing with the sandbell or sandbell weighted burpees. I have run with this sandbell over and under obstacles. They are very versatile. When you pick it up make sure you grab the sand and not the edges to preserve the longevity of the bag. The edges are durable and criss cross stitched so it is strong but will wear down if you grab the weight by that edge. These are neoprene and will break down if you slam them on concrete. We use these at Camp Gladiator every week.