Golden Flax Seeds, 20 Pounds - Kosher, Raw, Vegan - by Food to Live

Whole Golden Flax Seeds have been around for ages and are highly valued for their rich nutritional profile. They are the seeds of Linum usitatissimum plant and are small in size and golden in color. These Whole Golden Flaxseed are of Premium Quality, Vegan, 100% Raw, and available in Bulk.

Are Whole Flax Seeds good for you?

Yes, including Premium Gold Whole Flax Seed in your diet has many benefits due to its rich nutritional value. First, these Golden Seeds are admired for being an outstanding source of Omega-3 which is a crucial nutrient, as well as lignans – potent antioxidants. Second, Flax Seeds provide decent amounts of dietary fiber and protein which is especially important for those on a plant-based diet. These small seeds are also rich in B Vitamins, Copper, Folate, Manganese, Iron, and Zinc. They will be a great addition to both Keto and Paleo diets.

Whole Flax Seeds how to eat?

Raw Golden Flax Seeds have a pretty hard texture and a pleasant nutty taste. This is probably the main difference between Whole Golden Flax Seeds vs Whole Brown Flax Seeds since the latter have a stronger, earthier flavor. Is Whole Flaxseed better than ground? It depends on the intended uses. The advantage of Whole Seeds is that you can mill them when needed. Whole Golden Flax Seeds make a wonderful topper for sandwiches, salads, smoothies, grain bowls, and yogurts. 

Moreover, Whole Flax Seeds have the unique ability to become slimy when exposed to liquids, which makes them a fantastic vegan replacement for eggs. Combine 1 tablespoon of milled Golden Flaxseed with 2.5 tablespoons of water, mix well, and allow the mixture to sit for about 10 mins. Voila, “Flax Egg” is ready! You can use either Whole Golden Flax Seeds, “Flax Eggs” or Flax Powder when making various pastries: crackers, cakes, brownies, cookies, and muffins. Stock up with our Whole Golden Flax Seeds bulk bags to always have a nutritional booster in your pantry.

Storage Tips

Wonder “Do Whole Flaxseeds go bad”? In fact, Whole Golden Flax Seeds have a pretty long shelf life (up to 2 years) if stored properly. Keep them in a tightly sealed container in a cool dry place to prevent them from becoming rancid.