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GHOST PROTEIN CEREAL, LUCKY CHARMS Flavor, 17G Protein, 9.4 oz
GHOST PROTEIN CEREAL, LUCKY CHARMS Flavor, 17G Protein, 9.4 ozGHOST Protein Cereal Marshmallows Flavor 17G Protein 9 4 ozGHOST PROTEIN CEREAL PEANUT BUTTER Flavor 18G Protein 10 8oz10 pack GHOST Protein Cereal Marshmallows Flavor 17G Protein 9 4 oz10 pack GHOST PROTEIN CEREAL PEANUT BUTTER Flavor 18G Protein 10 8ozGeneral Mills Ghost High Protein Cinnamon Cereal
Flavor:Milk Marshmallow
Product Line:GHOST PROTEIN CEREAL
Pack Size:Single
Ingredients
Ingredients
Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (sugar, corn syrup, corn starch, gelatin, color [yellow 5 & 6, red 40, blue 1], natural and artificial flavor), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Dextrose, Whey Protein Concentrate, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (color). Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Key item features
- MACROS: Hitting your macros doesn't have to be hard; GHOST PROTEIN CEREAL x LUCKY CHARMS has 17G protein per serving and offers a good source of calcium… 'Nuff said. Get the delicious protein boost you crave without sacrificing your macros
- NOSTALGIC FLAVOR: Nostalgia is paramount to GHOST. Each serving of this high protein cereal offers legendary crunch AND is packed with all 8 Lucky Charms magical marshmallows to take you back (but who are we kidding, we never left the cereal aisle)
- VERSATILE: Crush your day by having a bowl (or handful) of GHOST PROTEIN CEREAL whenever, wherever. From breakfast to your favorite go-to snack before hitting the field, gym, or office, we got you
- BE SEEN: GHOST is powering and empowering users to BE SEEN; The name GHOST and mantra 'BE SEEN' come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; WE'RE ALL GHOSTS, THIS IS OUR TIME
- CONTAINS: One cardboard box of GHOST PROTEIN CEREAL x LUCKY CHARMS, 17G protein per serving, 9.4 oz; Perfect for instant snacking, or including as part of breakfast and meals
Specs
- BrandGeneral Mills
- FlavorMilk Marshmallow
- Packaged breakfast cereal typeCold Breakfast Cereals
- Size9.400 oz
- Net content statementNET WT 9.4 OZ (266g)
- Product net content uomOunce
Current price is USD$8.4790.1 ¢/oz
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About this item
Product details
Get ready to crush your morning and post workout routine with GHOST PROTEIN CEREAL x LUCKY CHARMS! This ridiculously delicious mashup of crunchy cereal puffs and all 8 Lucky Charms magical marshmallows brings a seriously legendary taste without having to sacrifice macros, AKA the good stuff. Each serving contains an excellent source of protein (17G per serving) and a good source of calcium. Reach for a bowl (or upgrade it to a LEGEND BOWL by adding a scoop of GHOST WHEY to your milk of choice) when you're in the mood for a delicious, high protein cereal to help you fuel up for the gym, field, office and beyond. Contains one box of GHOST PROTEIN CEREAL x LUCKY CHARMS, 17G protein per serving, 9.4 oz; perfect for instant snacking, or including as part of breakfast and meals.
- MACROS: Hitting your macros doesn't have to be hard; GHOST PROTEIN CEREAL x LUCKY CHARMS has 17G protein per serving and offers a good source of calcium… 'Nuff said. Get the delicious protein boost you crave without sacrificing your macros
- NOSTALGIC FLAVOR: Nostalgia is paramount to GHOST. Each serving of this high protein cereal offers legendary crunch AND is packed with all 8 Lucky Charms magical marshmallows to take you back (but who are we kidding, we never left the cereal aisle)
- VERSATILE: Crush your day by having a bowl (or handful) of GHOST PROTEIN CEREAL whenever, wherever. From breakfast to your favorite go-to snack before hitting the field, gym, or office, we got you
- BE SEEN: GHOST is powering and empowering users to BE SEEN; The name GHOST and mantra 'BE SEEN' come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; WE'RE ALL GHOSTS, THIS IS OUR TIME
- CONTAINS: One cardboard box of GHOST PROTEIN CEREAL x LUCKY CHARMS, 17G protein per serving, 9.4 oz; Perfect for instant snacking, or including as part of breakfast and meals
info:
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Specifications
Brand
General Mills
Flavor
Milk Marshmallow
Packaged breakfast cereal type
Cold Breakfast Cereals
Size
9.400 oz
Ingredients
Ingredients
Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (sugar, corn syrup, corn starch, gelatin, color [yellow 5 & 6, red 40, blue 1], natural and artificial flavor), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Dextrose, Whey Protein Concentrate, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (color). Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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Showing 1-3 of 608 reviews
Jan 12, 2026
Marissa
Item details
Flavor: Cinnamon Toast Crunch
Product line: GHOST PROTEIN CEREAL
Multipack quantity: 1
5 out of 5 stars review
Verified Purchase
Amazing if you have reasonable expectations
This brand has allowed me to enjoy cereal again without feeling like I lifted just to waate calories on pure sugar with no protein. The texture is nothing like cinnamon toast crunch though, so be prepared for that. It's quite a bit softer with less crunch, but the flavor is there. It leaves you feeling full with a satisfied sweet tooth.
Helpful?3GWKJLSHZGNM5318131631
Dec 9, 2025
Robin
Item details
Multipack quantity: 1
5 out of 5 stars review
Verified Purchase
I am currently checking with Wegovy injections for weight loss. I try to eat as much protein as I can, and this is a high protein cereal to start my day with. I really like the flavor, it tastes good, but it tends to get a little bit soggy if you let it sit for too long, so it's best to eat it shortly after you put the milk in it. But this is my second or third box, and I like it. I think it's worth the investment and I know that I'm getting a protein that I need from at least one thing that I eat daily.
Helpful?3GWKJLSHZGNM5318131631
Jan 10, 2026
Jessica
Item details
Flavor: Cinnamon Toast Crunch
Product line: GHOST PROTEIN CEREAL
Multipack quantity: 1
5 out of 5 stars review
Verified Purchase
Great Breakfast or snack
I have to have protien and a lot of things that are protien based have an after taste, however this one taste a lot like the actual Cinnamon Toast Crunch with an extra crunch and no bad after taste.
Helpful?3GWKJLSHZGNM5318131631
