Foundations of Personal Fitness: Any Body Can...Be Fit! (Hardcover) by Don L Rainey, Tinker D Murray
Foundations of Personal Fitness: Any Body Can...Be Fit! (Hardcover) by Don L Rainey, Tinker D Murray
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Foundations of Personal Fitness: Any Body Can...Be Fit! (Hardcover) by Don L Rainey, Tinker D Murray

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Key item features

  • ISBN: 9780314084651
  • Condition: New
  • Hard cover
  • Language: English
  • Pages: 413
  • Sewn binding. Cloth over boards. 413 p. Contains: Illustrations. Intended for a juvenile audience.
  • Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.
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