Food to Live, Whole Dried Green Peas, 2.5 Pounds, Kosher

The list of valuable nutrients contained in Green Whole Peas by Food to Live can go on for a long time, as they contain a measure of almost every major mineral. However, you also shouldn’t forget that they are an excellent (and 100% vegan) source of protein. They also contain dietary fiber and have a low glycemic index. Nutritional value of Green Peas is high, but it isn’t the only reason that proves these legumes are a good food choice. It’s their exquisite flavor and versatility as a culinary ingredient that clinch the deal. The number of green peas recipes is huge. They can be used as a standalone dish if cooked with the right sauce and spices, they can be added to a great number of other dishes, especially cereals and salads. If cooked right, they can even be used in desserts.