Metamucil Fiber Supplement, Sugar Free Fiber Gummies for Daily Digestive Health, Orange, 72 Count

just great for digestion not that i had any. but to get more fiber in my diet as the commercial states two cups of Broccoli i'd recommend this start with two then go up to three a day or before bed. Yes your stomach can get little upset it will pass that lets you know like the old animation one where it picks up excess food waste does that to. or you can eat more broccoli steamed or roasted your choice if you don't like them well great citrus taste. plus your daily fiber health over expensive foods cheaper option.

The gummies work in my digestive tract like magic. At age 72, I've never ever been so regular. I've cut down upset tummy / bathroom sick tummy by 95%. The only possible negative comment would be that soon after consuming gummies I generate lots of gas, so you don't want to schedule a yoga class or dentist appointment immediately after! I have not had gas my entire life, so I can tell the Fiber has gone to work in my colon!! What an improvement over the 1960s stir into juice!!